If you’re here, chances are this hasn’t been an easy decision.
Most people don’t arrive looking for weight support because things are going brilliantly. They arrive feeling tired of starting again, unsure who to trust, and quietly wondering whether anything will really work for them.
If that sounds familiar, you’re not alone… and there’s nothing wrong with you.
We’re Jeff and Becky, and we’ve been supporting people with their weight and health since December 2010. For over 15 years, we’ve worked with hundreds of people who felt stuck, frustrated, or doubtful, and helped them find a way forward that felt realistic, supportive, and manageable.
What that experience means for you is simple: you won’t be rushed, judged, or expected to be perfect.
We’re Level 3 nutrition trained, so we can clearly explain how things work, answer questions honestly, and adapt support when real life gets messy - because it always does! We’re also specialist consultants, having invested time in learning how to support people properly, especially when confidence dips or plans wobble.
We don’t come at this from theory alone. We’ve both lived through our own struggles with weight and self-belief. We know what it’s like to feel uncomfortable in your body, to question yourself, and to hope - carefully - that this time might be different.
That personal understanding shapes everything we do. Our role isn’t to tell you what to do or push you into a plan. It’s to listen, to understand your situation, and offer steady, thoughtful support at a pace that feels right for you.
Some people come to us while using weight-loss injections such as GLP-1 medications. If that’s you, you’re very welcome here. We offer calm, non-judgemental guidance alongside medication, with nutrition, wellbeing, and long-term health in mind.
Many of the people we work with have busy lives and want more energy, better health, and a kinder relationship with their body. They often tell us they finally felt heard - and that made all the difference.
If you’re wondering whether this could actually work for you, the next step doesn’t have to be big.
You can message us, call, request a call back, or email - whatever feels easiest.
No pressure. No obligation. Just a conversation.
You don't need to have it all figured out. You just need a safe place to start.
And you’re very welcome here.
