I've attempted numerous diets in my time but the 1:1 is the only Diet I've reached my goal with and return to for maintenance. The products are tasty, there is plenty of choice and the range of steps means I can choose how I want to tackle the diet. I've been fortunate in I have a treasure as my Consultant. Lynda is knowledgeable about the plan, always ready to listen and share. When I think I haven't done well she encourages me which lifts my spirit, gives me a big hug and sets me up for another week.

Tracy

I had to prepare my body for very major surgery by losing weight. The 1:1 Diet and Lynda's support totally worked for me. I lost 3st in weight, 22" off my body and my BMI dropped by -8 perfect results in a short period of time. My surgery went exceedingly well due to losing the weight. You can check out my full story on https://www.facebook.com/lyndamwraysheffield/

I love my new me :-)

 

 

Jessica

What is amazing about my weight loss journey is I did it all sitting in a chair, why? I went into hospital for a hip operation which went wrong, I ended up chair bound for over a year!!! I decided to lose weight so the surgery didn't go wrong again.  On the 1:1 Diet in just 24 weeks I lost 3st 8lbs in weight, 27" off my body and my BMI dropped by -10.  Great results. Because of these results I now have a new hip and am enjoying my new found freedom. 

 

 

Carol

I realised at the beginning of the year I needed to lose weight so I could feel and look good at my sons wedding followed soon after by my daughters wedding. After only being on the 1:1 Diet for 10 weeks I have already lost 2st 7 1/2 lbs. I have been out for meals/drinks "off plan" but have made the plan work for me without feeling  as if I'm missing out. I would like to lose another stone to get to target. Lynda is such an instrumental part of my journey with her encouragement.

Nicky