Reaching my target weight felt amazing. There are no words to describe how different I feel. For the first time in years I have the confidence to buy clothes from a shop and no longer rely on mail order! I have a totally different outlook on life. I am happier and healthier. Hilary helps me with food choices to maintain my target weight with complimentary monthly maintenance consultations. Thanks Hilary for believing in me. I'm never going back!

Karen

All of my life my weight has been a problem and finally starting to affect my health. I had tried so many different diets all unsuccessfully. My GP told me to lose weight and find a plan I could stick with. Hilary helped two of my friends lose weight and came highly recommended. The programme is so flexible and I couldn't believe I could have real food! My weekly sessions are invaluable and I'm now half way to my goal. I've never got this far before with other diets so thank you Hilary it’s all worth it!

Jane

I chose Hilary to be my Consultant on the basis she has a strong background in training, coaching and development. I needed to know that I would be able to talk about my thoughts, feelings and behaviour with a fellow professional that I could trust and respect. Even with this confidence in Hilary's credentials, I have been amazed by the level of constant accessible support, encouragement, commitment and positivity that Hilary has brought to our discussions. My success owes much to Hilary getting me into and keeping me in the right head-space.

Kimberley

I decided to try the 1:1 diet after reading about the 800 calorie a day diet in the media. I was impressed with the science behind the diet & the fact it is medically approved. Hilary had helped one of my best friends successfully lose weight so I was inspired. I liked the fact Hilary starts appointments at 7am so I was able to get in before I started work. Hilary was so supportive & motivational helping me through the tough & celebrating the great days! Husband is now on board! Recommend this fab diet with Hilary's weekly help Jx

 

 

Jenny & Paul