I started my journey back in October 2016, I was hopeful although slighly optimistic!! With Carol's help and encouragement I started to see a difference!! I lost 5 stone in 4.5 months, a fantastic boost for me. I still had quite a bit to lose so with all the usual encouragement and help from Carol I kept going.  By July 2017 I had lost 7.5 stones!! The whole focus for losing weight was for a knee replacement, I had that done in August 2017. I would like to thank Carol for her hard work and encouragement. Job well done!

Karen P.

I had reached rock bottom, bigger than ever, joints hurting on walking, self-conscious. Carol came to my house, I remember her saying "this works". I was skeptical as tried so many. However, here I am 5 stone lighter even after life's obstacles and back into regular running. From size 22 to size 10! Feeling more confident than in years.

This is all thanks to Carol's help, support and the way she always put things into perspective. Thank you for helping me find me again and for great advice. I truly cannot thank you enough. You were right...it does work!

Sacha G.

I lost 2 stone plus on the one to one diet programme with Carol. For anyone thinking of taking on this plan, Carol is without doubt a focused, knowledgeable lady who provides terrific support and guidance. She will make herself available and get you on track if you wander off! Without Carol I would not have lost the weight. Highly recommended, Carol will ensure you succeed.

Jackie G.

When I first approached Carol I was very low and disliked how I looked and felt. With her patience, support and care I was empowered to lose 6 stones. This gave me more freedom, wellbeing and confidence than I can fully express.

Today I wear a dress I bought at 17 which resembles a metaphor of hope. Now 52 I remember who I am and embrace life.

I have maintained successfully for 16 months, still enjoying the 1:1 products for breakfast.

I share my hope and confidence in Carol who has always been kind, supportive, really helpful and encouraging.

Claire