Motivation to lose weight Now greater than ever!
Despite the easing of lockdown, the same can’t be said for our waistlines. New research reveals 3.3 million Brits* have gained more than a stone in weight during the pandemic. But we also know, the motivation to change our lives for the better is stronger than ever. This is where a Consultant for The 1:1 Diet could help.Find a Consultant
Many of us are ready to get going this Autumn as September provides a fresh start for us all.
Latest research we commissioned** reveals that the nation will be focusing more on their diet and wellbeing as a result of the COVID-19 pandemic.
We've also found out that:
Exercising more (39%), losing more weight (35%) and getting more jobs done around the house (30%) are the top 3 things we wish we did more during lockdown
Treats (39%), alcohol (35%) and nights out (33%) are the top 3 things people are most willing to sacrifice to be healthier
Women have found it more difficult to form new and positive habits (27%) since the start of the pandemic, compared to men (20%) – this was more so the case for those in the North East with 35% having difficulty.
*Based on five per cent of the population according to research carried out through ResearchBods in August 2020 of 1,000 UK adults.
** According to research carried out through ResearchBods in August 2020 of 1,000 UK adults.
Half of Brits (49%) feel motivated to lose weight now the Covid-19 pandemic has eased in order to become fitter and healthier.
Yes! A diet that's proven to work!
The 1:1 Diet by Cambridge Weight Plan has been verified by nutritional experts to provide all the vitamins and minerals people need for a balanced diet and manageable, maintainable weight loss.
These dieters have been there, done that and got a smaller t-shirt!
Leonie used to worry about shopping for clothes and felt frumpy, now she’s full of energy and confidence.Read her story
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