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Hi, I'm Karen!

I OFFER MOBILE APPOINTMENTS AT HOME OR WORK PLACE

WHY CHOOSE ME?

After trying every other diet and failing, I lost 7 stone in 7 months with 1:1 diet in 2008, and have managed to keep my weight off ever since. 

I OFFER: 

  • Flexible, no obligation private appointments.
  • If you prefer, I can visit you at home or work place.
  • 1-1 support, help, advice and motivation.
  • I'm available for you to contact me 7 days a week.

WHY CHOOSE 1:1 Diet

Like me, you've possibly tried many other diets, and finding small losses each week very disheartening.

This plan repaid my weekly effort with good weight losses. It's extremely flexible and easy to follow. 1-1 support and motivation helped me rather than large groups. 1:1 diet has helped me not only lose weight but change my eating habits to keep my weight off.

A BIT ABOUT ME

I have struggled with my weight for many years, from a teenager up until my mid thirties. At my heaviest, I was wearing dress size 30/32. I know what it's like to sit on an aeroplane and have to ask for an extension belt. I have experienced the embarrassment of being too big to fit on a ride at a theme park. 

I truly believe if I can loose weight with 1:1 diet, then you can too.

WOULD YOU LIKE TO KNOW MORE?

Please get in touch for a free consultation. We can talk about the many steps available with 1:1 diet and which step would suit you best.

I look forward to hearing from you and helping you on your exciting weight loss journey. I pride myself on understanding, motivation and encouragement every step of the way not only in loosing weight but keeping your weight off, FOR LIFE.

Thank you for taking the time to read my story and I hope to speak to you soon.

Karen x