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Hi, we're Nicola & Stuart !

Hi! I'm Nicola, your local Champion Consultant! 

I see slimmers face to face in EASTBOURNE, SEAFORD, POLEGATE, HAILSHAM, and all the surrounding areas on Wednesdays, although many choose online appointments throughout the week! I grew up living in Old Town, and all my family still live in the area.

Having been a successful Consultant for 16 years with The 1:1 Diet, I've witnessed first hand how it can change lives, grow confidence, and put the genuine smile back on people's faces. I lost almost 6st myself 17 years ago, and now I'm passionate about helping you achieve the result you want, so much so that supporting and cheering you on your journey is my full time job!

I love the simplicity of the Plan, the great tasting food products, the flexibility to include conventional food, and most of all, that I get to meet and support so many lovely people just like you to achieve your goals!

With flexible appointments and one-to-one support tailored to your needs, I'm sure I can help you:

  • Flexible daytime/evening appointments
  • Friendly, understanding, non-judgemental approach
  • Choice of Nic or Stu as your 1:1 Consultant (Stu only online)
  • 24hr support to suit YOU - telephone/text/email/WhatsApp/Facebook
  • Cards and cash accepted
  • No ongoing consultation fees
  • FREE support at goal weight – you are our best walking advert!

My husband, Stu, has also been a consultant for 9 years having left the Army for a different kind of coaching role – with you - and is currently training as a secondary History teacher! He still supports clients on Saturdays.

We're among the top Consultants in the UK and twice Consultants of the Year for the South East. We have two sons, now aged 12 and 10, so we also love that we can balance our lives supporting you and looking after them too. We've trained hundreds of people to be Consultants with The 1:1 Diet, so if you can’t get to us, we can help you find other great Consultants across the UK - or you might even want to start your own The 1:1 Diet business! Ask me!

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Why not drop me a message and see how I can help you achieve your goals? I'm looking forward to hearing from you and excited to help you feel confident in your skin again!