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The 1:1 Diet Sample Pack now available!

Curious to try a few tasty products before going on Plan? Now you can! Simply contact a Consultant and ask for a sample pack today!

What’s in the sample pack?

The 1:1 Diet has a huge range of nutritionally complete meal replacement products. We’ve included our favourite products* loved by dieters and Consultants across the UK and Republic of Ireland:

  1. Golden Syrup Porridge – a great way to start the day.
  2. Blueberry Bites – perfect for on the go.
  3. Spaghetti Bolognese – Pasta on a diet? You read that right!
  4. Chicken Noodle Flavour Soup – a comforting classic.

*Subject to availability and change. Blueberry Bites will be substituted for the Breakfast Smoothie with Oats in Republic of Ireland. For all allergens and intolerances visit the meals and food webpage.

How do I order?

Contact a Consultant today for a no-obligation chat to order your sample pack. Just pop your postcode in and message a Consultant of your choice. If you’re in Republic of Ireland, just select your county.

Why choose The 1:1 Diet?

How much does The 1:1 Diet cost?

The cost of a meal from The 1:1 Diet gives so much more than a plate full of food.

Behind that meal is a wealth of quantifiable experience and solid research. As well as a dedicated Consultant who, at any given time, is a personal cheerleader, a friend and a go-to for product knowledge and assistance and someone who really understands the highs, and lows of dieting.