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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Tinette!

It's Time to Transform

The last few months of Lock-down have not been kind to most people where their weight and health are concerned. If you can relate to this, then you have come to the right place.

Over the last 9+ years I have helped thousands of clients lose from as little as 7lbs to over 13Stone in excess weight. This can be a life-changing process for most people.  It can give you back your happiness, mobility, health, confidence and so much more. It can be soul-destroying constantly being uncomfortable in your own skin. Let me help you change that once and for all. You will find zero judgement – only understanding, compassion and guidance.

No matter what conditions (PCOS, Menopause, Thyroid Issues etc) you have or medications you take that make it almost impossible to lose weight, this diet WILL shift it for you. I have seen it firsthand happen countless times.

Why choose me?

*Highly Commended Award winner – for outstanding client care.

*Dedicated 20min one-to-one weekly appointments

*Specialist training in Medical, Nutrition & Exercise.

*Specialist training in Diabetes support.

*Free, 1hr no obligation initial consultation & BMI assessment.

*Free, one-to-one consultations (or connect via Zoom with friends, family or co-workers.)

*Flexible appointment times available; perfect for shift and NHS staff.

*Complete Meal Replacement Plans delivered to your door - perfect for those who prefer not to shop in supermarkets.

*Free WEEKLY support appointments to keep you focused and motivated.

*Daily support & motivation.

*Available anytime, whenever you need extra help and support.

*A free, long-term programme of healthy weight maintenance to ensure the weight stays off for good.

Multi award-winning, experienced consultant providing support across Harlow, Bishops Stortford, Sawbridgeworth and surrounding areas.

With flexible weight-loss plans from zero cooking (using our nutritionally complete meals) to combined plans including some of our meals alongside healthy cooking.  There is a plan to suit everybody.

Call me to get started - 07984 579046


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

““The Past DOES NOT Equal your Future - Unless you Live there’’ Tony Robbins”

Honest Client Reviews

"What can I say about Tinette?  Motivating, supportive, honest, knowledgeable.  She has helped me thru my journey to lose weight.  I’ve had my ups and downs but she’s never judged me just been strong with me and pointed me in the right direction.  Without her I would struggle to succeed in my weight loss journey.   "

Anne Philpot

"I started my plan in Feb 2019 and as with anyone who is overweight & uncomfortable in their own skin,
there were lots of reasons why I wanted to lose the weight; health, confidence, well-being & mindset, to name just a few.

But with 2 stone to lose for my upcoming wedding, I would lose motivation because I couldn't see the results quickly enough.

My consultant helped me by:
-Giving me the tools I needed to reach my goals, providing constant encouragement and positive reinforcement.
- Being there anytime I needed her.
- Sending supportive messages.
- Answering any questions I have

She's so friendly and approachable and regularly reminding me why I reached out to the 1-1 plan in the first place.

I'm now able to help others with input about my own experience with my journey.
Tinette is not only a wonderful consultant but also a friend I've gained along the way."

Kirsty Jamieson

"Tinette’s support and encouragement is fantastic! She gives brilliant advice and really understands what it’s like being a busy mum who’s juggling her career alongside daily life! Tinette has given me the confidence to work towards a healthier weight goal. Would highly recommend!"

Charlotte Ling

"Great diet, amazing consultant!
Having tried and failed many leading diet plans in the past I really wasn’t expecting the 1:1 diet to make a difference - but it did. 
I did not realise how effective one to one support would be until I met Tinette.
Aside from her professionalism and wealth of experience and on plan knowledge, Tinette’s warm, friendly and welcoming nature made me feel both comfortable and in safe hands! 
Tinette has a genuine passion for helping her slimmers to reach their goals & I couldn’t recommend her support as a consultant highly enough.
With Tinette’s help, support and encouragement I successfully lost four stone in just five months, dropping five dress sizes. 
It’s not hard to see why Tinette is a multi award winning consultant, she’s amazing at what she does.
Thank you Tinette for being a part of my journey and for your on going support throughout my new happier & healthier lifestyle."

Hayley Blackburn


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.