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Your local Cheerer Onner!!

Hello!

My name is Therese and I am based in Downpatrick offering one to one weight management support with the 1:1 Diet.  I cover all of East Down from my home and have recently started to offer support to the people of  Derry / L’Derry and beyond, with a clinic once a week.

If you have a question about the 1:1 diet I am the lady to answer it.  I have used the plan successfully a number of times to reach my goals in England, but found Northern Ireland lacked enough consultants.  Having now moved back home  I have become a consultant primarily to ensure others can benefit in the same way I have been able to.  I offer discreet, non-judgemental support in a private environment and a friendly smile.  No queues, no group meetings, no listening to the same thing every week, just you and me having a chat like friends do.

I know all too well the difficulties in losing weight and KEEPING it off that is why I am the best person to help you through your journey - believe me I've been there!!

I have tried all manner of weight loss tools over the years but for me nothing works like the 1:1 Diet.  The plans are tasty, easy to follow and with the support given on a one to one level, literally like nothing else you will have experienced before.  That is why I am so passionate about what I do.  Nothing makes me happier than to see my clients get on board and succeed!

Whether you have a lot to lose, or just a little, I can tailor a plan to suit you and your lifestyle.  Get in touch now and together we can achieve your goals!

  • No joining fee.

  • No weekly weigh-in fee.

  • Rewards and recognition for each weight loss milestone.

  • Flexible appointments to suit you.

  • Regular contact to motivate and support, through social media channels and text

  • 365 day, 24hr availability for support and encouragement.

  • Full range of products always available.

  • Evening, weekend and day time appointments available.

  • Full weight and body measurements taken weekly.

I am extremely passionate about what I do.  With my support and the plan YOU WILL SUCCEED this time.  Get in touch now and make this step the most important one you've ever taken!

My Success Story

Height: 5' 6" Time to lose: 5 months Time maintained: 5 years
From 18 stones 8 lbs
To 13 stones 5 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“WELCOME TO MY WEIGHT LOSS FAMILY, TOGETHER WE ARE UNSTOPPABLE!!”

My amazing clients!!!!!!!

"Therese is an excellent people person and extremely encouraging. Not only does she “talk the talk” but she also “walks the walk.” Therefore, I find her empathy and realism so very comforting, reassuring and motivating. With Therese’s help (just this week) I got see a certain number appear on the scales which I’d been wanting to see for three years. Delighted x"

Brid Maria McKinney

"Therese is passionate about what she  does. She offers daily support for her clients. This plan really does work with fantastic results. Give her a call, you've nothing to lose - just pounds and inches!!"

Kelly Anne Steele

"Lovely, friendly and approachable. Passionate about The 1:1 Diet by Cambridge Weight Plan and helping others reach their goal. Highly recommend xx"

Amy Collins

"I met Therese when she wanted to lose weight. Therese has amazing knowledge of the plan. She knows the steps inside and out. She is so much fun and puts you at ease straight away. I knew immediately that Therese would make an amazing consultant, she is so passionate. If you want an upbeat friendly consultant who is on your level then Therese is the girl for you. She will make sure you achieve your weight loss goals."

Emily Macauley

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.