My own journey with 1:1 Diet
Hi, my name is Rachel and I am a 1:1 Diet Consultant covering Mintlaw, Peterhead, Fraserburgh, Ellon, Aberdeen and all that’s in between. I mainly work from my home just outside Mintlaw but am available for mobile visits in certain circumstances.
First of all, congratulations on looking me up, you already have the hardest part out of the way. You are looking at joining a weight plan with 35 years’ experience in weight loss and weight management, who look after your health and wellbeing every step of the way with our varied plans, medical guidance and one to one support. What do you have to lose except weight?
Lets tell you a little about me and my journey and then you can decide if I’m the lucky one that gets to help YOU achieve YOUR goals.
I am 40 years old, I have a daughter who is 9 and a husband, who due to the 1:1 Diet, has gained a whole new wife! See, I've struggled with my weight all my adult life and tried every single way there is to lose weight, even resorting to gastric surgery with still no success.....that is until I found the 1:1 Diet and when I say that it has changed my whole life, please believe me, it is no exaggeration. My health, my relationships both as a mother and as a wife, my social life, my confidence, my inability to stop shopping now....(I've gone from size 26 to size 10). There isn’t a single area of my life that has not changed for the better (although I suspect my hubby wouldn’t agree with the shopping bit).
Now that you’ve read this far, are you already feeling like you can do this? If you are then I promise I will be by your side every step of the way. I am dedicated to helping my clients through their own personal journey, unlike other weight loss plans, we don’t do group meetings, I’m not interested in Sandra at the front or Mavis at the back, I am here for you and you only and how I can give you the results that you want, whatever they may be.
I’ve lost over 4 stone* and I’m currently maintaining my loss whilst still living my best life.... wanna join me? Then let’s do this, together, right this very minute!
Falling in love with myself
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
“Losing weight seem like a hopeless dream you can’t wake up from? With my help, you can and will!”
Here’s what my dieters, my shiny little pennies say about me
"After hitting a low point in 2018 I woke up on New Year’s Day thinking I need to change. So a few days after, I went to chat with Rachel, left her house with products in hand, a 30 day challenge and haven’t looked back. "
"Rachel has an awesome sense of humour, and she is always there for moral support. She’ll checks in with me regularly and is there to join in a Happy Dance when the losses are good!"
"14 weeks in and have lost 2st 9lb and looking forward to seeing where the next 14 weeks take me!"Kimberley
"The support I have received from Rachel has been amazing. The diet has changed my life for the better, so easy to stick to, no weighing or measuring and so much flexibility. It's private, personal, no fat shaming at public weigh ins, no boring talks and your only competitor is you. Rachel is a great consultant, gives so much support and knows her stuff as she's done the diet herself. I couldn't have done this without her, I've lost nearly 3 stone in 12 weeks so far and feel amazing!"Angela
"I met Rachel 9 weeks ago and she has literally changed my life. I am already 2 1/2 stone lighter, lost 22 inches off my body and feeling so much better for it. She has been with me every step of the way, supporting me through the tough days and continuously encouraging me to keep at it. She is always at the other end of the phone, even when I've been abroad with work she worked out the best plan for me. I can't recommend Rachel enough!"Brian
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How often will I need to see my Consultant?
You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.