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Slimmer Award Finalists 2019

We are FULL TIME Consultants who have lost 14 stone between us with The 1:1 Diet.

If you are ready to lose weight, from a few pounds to a few stone, for whatever reason, we can support you on your weight loss journey to transform your life. Put a halt to the dieting cycle of weight loss followed by weight gain by losing weight for good and make this the last diet you ever do.

The 1:1 Diet by Cambridge Weight Plan is flexible so no matter how busy your lifestyle we can find the right diet plan to suit you.

As consultants and weight loss coaches we use our weight loss experience, professional training, management and consultancy backgrounds along with our mentoring and motivational skills to provide the 1:1 support to you need to achieve your weight loss goals and transform your life for good.

We provide a discreet professional service and do not wear branded clothing or arrive in a branded vehicle for your appointment and are proud to have been awarded the highest Food Hygiene Rating of 5.

We will support you to make behavioural changes around food by giving you individually tailored advice so you become mindful of your eating behaviour during your weight loss journey, with continued ongoing support to maintain your weight loss, making lifelong sustained weight management a reality.

We offer:

  • Confidential 1:1, no obligation initial consultations with your choice of female or male consultant
  • Flexible and friendly 1:1 appointments to fit with your lifestyle with no group weigh ins
  • If preferred free appointments for friends, relations or couples who want to diet together
  • Regular weight and body measurements taken to motivate you towards your target weight
  • A variety of weight loss plans which can include real food as well as meal replacement products
  • Free ongoing weight maintenance advice and support to keep the weight off 
  • No hidden costs, you just buy your products weekly

The 1:1 Diet has improved our health and wellbeing, revitalised our relationship, self-esteem, confidence, career aspirations and zest for life. We know the hardest step is making that first contact but you will be glad you did. Our only regret is we wished we had done this sooner.

Now let us help you with your journey and inspire others.

Best wishes

Jayne and Andy 

Waterman Wellbeing

Size 20 to size 10

Height: 5' 7" Time to lose: 10 months Time maintained: Ongoing
From 15 stones
To 9 stones 10 lbs

Waist size of 46” to 31”

Height: 5' 11" Time to lose: 10 months Time maintained: Ongoing
From 20 stones 5 lbs
To 11 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Slimmer Award Finalists "In It Together" 2019.”

What our clients say about us

"I hated how I looked and felt, and memories from last summer in the heat and didn't want to be like that this year. I finally felt ready again, to be back I'm control, I had run out of excuses of why not to start. Jayne has listened to my medical needs from the 1st consultation and made sure I was on the right step for me. Jayne has always been on time for our weekly weigh ins, and helped me through upcoming events and social occasions. Jayne and CWP has changed my life for good."

Liz H

"I want to say Jayne is brilliant, and I am so grateful to her for introducing me to CWP."

"I’ve always struggled with my weight and after having a baby felt upset about my weight gain."

"I discussed my options and goals with Jayne, and we decided on Step 1A and felt very comfortable with the process."

"The weight came off and since having a baby I’ve lost 2st8lbs. My pre-pregnancy clothes fit, and I now weigh my pre-pregnancy weight. I have a stone remaining and I know Jayne will be there to support me."

"I can’t thank her enough."

Philippa T

"Jayne has a calm, friendly non-judgmental manner, with a confident and professional approach. She is able to put me at ease and is an excellent listener. She has a very good knowledge of all the products available and can advise what products are best according to my schedule for the week.  She has an excellent understanding of the 'steps' and benefits of CWP. Every week she arrives promptly tells me clearly how my weight loss has impacted on my BMI and encourages me when I am feeling challenged or unmotivated.  I would highly recommend Jayne as a Consultant."

Helen B

"I’ve tried many diets over the years, but the focus is lost and I'm soon back to square 1."

"The 1:1 seemed like a good way forward. The support from Jayne and Andy has been key to the amazing results. You will not be able to do this alone, especially in the first 2 to 3 weeks."

"Jayne and Andy have always responded to ‘out of hours’ concerns very quickly and they have a very practical, matter of fact approach. With a wealth of knowledge in weight loss the Waterman Wellbeing team is a must have to realise your goals!"

Matthew M


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.