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Hello! Here's a bit about me!

What I Offer:

  • One-to-one free consultations
  • No contracts
  • No charges for home vists
  • Friendly, caring and non-judgemental service
  • Dedicated Consultant to guide you through your weight loss journey with ENCOURAGEMENT, MOTIVATION and ENTHUSIASM

Hi, I'm Kirsty,

You know how it is, busy life, work, being a mum, life just takes over and you forget about you! I have done many diets over the years and even though I lost with them, it became too easy to slip back into old habits far too easily. Summer was fast approching, I was very unhappy! Nothing fitted and even when it did, I felt frumpy- I really didn't like what I saw looking back at me in the mirror. I would wear leggings and baggy tops, to hide the way I felt about my body. My husband loved me, but I didn't love myself and I found comfort in food. Something had to change!!

As a busy working mum, I found Cambridge Weight Plan easy to follow, as it fitted in with my hectic lifestyle. I was overwhelmed by choice of products and how the step program worked. The support from my Consultant was the best thing, especially during those wobbly moments. I had someone there for me who knew where I was coming from.

I am fully mobile so I can visit you in the privacy of your own home or you can come to me in Prestatyn- what ever works best for you. I dont charge any membership or signing on fees, all you pay for is the products you choose.

I understand how hard it is, I have been there- I will be with you every step of the way, to help inspire and support you. Each week you will receive dedicated support on a one-to-one basis from me. But remember, we are all different and have our own personal reasons for making a change - so whether you want to weigh and go, have an in depth chat or come along with a friend or family member, I am here to give you the help and encouragement you need.

So if you are reading this and are ready, I'd really like to help you. Whether you have a small amount to lose or a large amount, there is a plan to suit you and your lifestyle!

Do this for you!

Hope to hear from you soon.

Kirsty x x


Meet Kirsty

Height: 5' 7" Time to lose: 2 months Time maintained: 1 year
From 12 stones 4 lbs
To 10 stones 4 lbs

Meet Pete

Height: 5' 7" Time to lose: 2 months Time maintained: 5 months
From 14 stones 7 lbs
To 13 stones 3 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Get in touch and I can help you juggle life and loose weight at the same time!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.