Award winning consultant.
I am part of a Multi Award Winning Team.
Please contact me for my latest offers.
I have yo-yo dieted my whole life and as far back as I can remember I have been on diets or preoccupied with my weight. I tried every diet available only to lose some but then quickly regain it all. Being overweight always left me feeling like an outsider with very low self-esteem. It stopped me from moving jobs and held me back in my social life.
All this changed when I joined One2One diet by Cambridge Weight Plan.
I have lost over 4 stone* on the Cambridge Weight Plan, I am fitter, wearing clothes I never thought I could and am in weight management. I have followed every single step and have first-hand experience on the diet on each level so I will be there to help and guide you throughout your journey.
I’m 100% committed to my clients, I work full time, 7 works days a week including evenings. I have a clinic in Balham and if that doesn't suit you I also offer a mobile service. I offer out of hours support, texts, phone calls and a private support group for my clients only.
Why choose me?
- Balham based and all surroundings area covered.
- Specialist training in Medical, Nutrition & Exercise.
- Free, 1hr no obligation initial consultation & BMI assessment.
- Free, one-to-one consultations (or come with friends, family or co-workers.)
- Flexible appointment times available; perfect for shift and NHS staff.
- Free WEEKLY appointments to keep you focused and motivated.
- Daily support & motivation.
- Available anytime, whenever you need extra help and support.
- A free, long-term programme of healthy weight maintenance to ensure the weight stays off for good.
My very own transformation
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
“I DID IT, SO CAN YOU! - The One-2-One support will get you results you want.”
Client feed back
"Lena is a fantastic Consulant who has helped me to reach my goal weight. She encouraged me every step of the way and I really couldn't have done my journey without her support."Alice
"Lena has been so supportive and encouraging, during my weight loss journey. I wanted to lose a stone when I met Lena. She helped me achieve this in five weeks.* She's always been there when i need extra support. I cannont recommend Lena highly enough and have recommend her to all my friends and family. "Anila
"Lena was recommend to us by a friend of ours. She is a brilliant consultant, who is patient and empathetic. We both lost 3 stones between us and have a new found energy and social life."Jonas and Emily
"Thank you to my amazing Consultant Lena, she has given me the confidence and courage to keep going on and stick to plan. With depression some days are so hard to see the future, but Lena has helped me to see that we all have down days and that she will always be there for me every step of the way. Love her so much. Lena always goes above and beyond, she offered to visit me twice a week - if that doesn't show she cares, I don't know what will."Chantelle Streatham
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How often will I need to see my Consultant?
You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.