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I'm here just for you!

The 1:1 Diet Centre, 99 Melton Road, West Bridgford, Nottingham

A bit about me

  • I lost 4 stone* and 4 dress sizes (20 to 12) with The 1:1 Diet in 2006
  • I’m qualified as a Specialist Advanced Trained Cambridge Weight Plan Consultant
  • I’ve been the Consultant Support & Training Manager for the whole of Australia
  • Now UK-based, I’ve helped thousands of people lose weight – and keep it off!

My awards

  • Consultant to Celebrated Slimmers in 2012, 2013, 2014 and 2015
  • Consultant to Australian Slimmer of the Year 2009 and 2013
  • Consultant to International Slimmer of the Year runner up 2014
  • Australian Consultant of the Year 2012

Well that’s enough about me, let’s talk about you!

If you’re looking for support, encouragement and motivation to lose weight, look no further. I have the training and experience to help you reach your weight loss goals safely and successfully (and even have some fun along the way!)

CWP changed my life in 2006 and I know it can change yours, too. It really is a different way of slimming and controlling your weight. There’s no fuss or stressing about portion sizes, the high quality products take care of all that, making life so much easier. Combined with my 1-2-1 support, it’s a genuine win-win.

A professional, confidential approach

I understand there are lots of reasons why people want to lose weight, some of them personal. Whatever your motivation, you can trust me to treat you with confidence and respect.

A few weight loss scenarios I can help with include:

  • Health reasons, e.g. Type 2 diabetes and prediabetes
  • Conception problems
  • Forthcoming wedding, holiday or special occasion
  • Simply wanting to look and feel better

Extra perks – just for you!

  • Secret WhatsApp support group
  • Before/after pictures ‘for your eyes only’
  • Access to slimmer awards, competitions and makeovers
  • Training to become a Consultant

There are no weekly consultation fees or hidden charges – and no embarrassing group meetings. We’ll meet in the privacy of my West Bridgford office, ideally located for Ruddington, Clifton, Edwalton and all areas of south Nottingham.

If you prefer, you can visit me in my Beeston Office.

So what are you waiting for?

If you’ve tried other diets and found them lacking, it’s time to live the dream! Let’s kick-start your journey to a new, slimmer you – contact me today for available dates and times.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“It really is time to change your life with my personal one to one support. Please get in touch.”

So this is what my amazing clients think of me and my support.

"Meeting Mandy changed my life. Mandy's constant support, encouragement and dedication, played a huge part in me shedding a massive 10 dress sizes. Her belief in me never wavered and it was a proud moment standing next to her as the winner of Cambridge Weight Plan Australia Slimmer of the Year 2013!"

Yjasmine

"I know friends who have lost weight successfully with Mandy's support. She pointed me in the right direction and been there for me when I've gone off the rails, I feel blessed that she's more than a Consultant, she's my friend. I can’t stop telling everyone about Cambridge Weight Plan and Mandy."

Gina

"Mandy is the most heart-warming person, as soon as I saw her I felt I had made the right decision.  She took me through each stage explaining thoroughly what to do. If I needed to talk she would always be there for me. Mandy your support was very powerful."

Wendy

"My Consultant, Mandy Smith, has been my rock throughout my weight loss journey.  She has encouraged me right from the beginning.  I would encourage and recommend anyone who needs to lose weight to give Cambridge Weight Plan a go.  It works and so very affordable and tastes great too."

Lisa

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.