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Are you ready to transform your life?

Commit yourself to The One to One Diet and witness the magic. Contact me now to make an appointment and let's make a formiddable team that unleashes your potential and realises your dreams.

There are many options to consider when chosing a weight loss programme that is right  for you. With our range of over 40 tasty nutritional products, a choice of 6 different Steps to choose from and my dedicated support The One to One Diet gives you the structure and discipline you need to help you reach a happier and healthier weight, and the flexibility and guidance to achieve this.

The One to One Diet has been providing people with healthy weight loss options for over 30 years and has a phenomenoal record of success and achievements backed by extensive medical research.

I lost my weight with over 7 years ago and have maintained a happy and healthy weight ever since; it has been life changing for me as I am a healthy weight and as a Consultant I do a job that I love.

I offer my clients a supportive and non-judgemental relationship and provide a professional service tailored to meet your individual needs and aspirations, and as a key player in our award winning team and you can be certain of my credentials.

I am based in London N1 on the borders of Hackney and Islington close to Haggerston and Dalston Kingsland Overground stations, as well as a number of bus routes, free parking is also available.

I am available in the weekdays, evenings and Sunday mornings for one-to-one appointments. I also offer 'early bird' appointments from 7am for clients that would like to meet before work.

I am happy to support you through your weight loss journey whether you have a few pounds or much more to lose. I am committed to supporting clients with medical needs; there is no barrier to reaching your goal weight and improving your health. I am fully trained to deal with complex medical needs so that you can address your weight, and be confident that your health and well-being will be my priority.

Please feel free to contact for more information, or to arrange a free and confidential consultation and discover the life changing benefits of The One to One Diet..

I look forward to hearing from you.


I've maintained for 7 years

Height: 5' 3" Time to lose: 3 months Time maintained: 7 years
From 14 stones 3 lbs
To 11 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“The journey of a thousand miles begins with one step”

Here's some gossip about me....

I have attempted the Cambridge Weight Plan twice in the past with another Consultant and never got past week 4. Since meeting Debby, I have a renewed determination and belief in myself. The plan is great and the results speak for themselves, however I believe that it lives and dies with your Consultant. Debby has been there to motivate me when I've struggled and to celebrate with me when I have done well. I have lost a lot of weight with Debby as my guide and I know I couldn't have done it without her. I couldn't recommend her enough!"


"I decided to try CWP after trying to lose weight for alone. Debby was great right from the start, she supported and encouraged me through each stage. I loved her supportive text messages before a night out! The diet was a good challenge for me, as I needed to regain control of my eating habits‎. It strips everything back to basics, and completing all the Steps really helped me to continue right through to the end stage and back to normality!! I lost over 3 stone on the plan and couldn't be happier and healthier! Thank you."

Shani J

"Debby’s positive attitude and support really helped me getting through the Steps. She was very encouraging and always happy to listen when I was struggling. Cambridge Weight Plan has worked for me as it is so personal. Debby took the time to get to know me and adjusted her consultations to that. Even when it wasn’t as easy for me to be committed, she was there. I truly believe in how big a change CWP can make to your life and I have Debby to thank for a big part of that."

Maja W

"Debby has been brilliant as my Consultant in her support to achieve my target weight. She motivated me through tough days and celebrated my successes with genuine enthusiasm. Her professional approach and ‘easy and welcoming style’ encouraged me to take the step and become a Consultant myself. Debby has been my mentor and coach through the process and continues to share her knowledge and experience with me. I cannot thank her enough for all that she has done and continues to do for me. I would wholeheartedly recommend Debbie as a Consultant."

Dawn H.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.