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Find your personal diet Consultant today! Find a Consultant

Hello! Read more about us...

2020 is here... we’re your local Multi Award Winning Consultants ready to help YOU!

  • Above & Beyond (Excellent Service) 2016
  • Highly Commended 2011 & 2017
  • Long Service Award 2015
  • Shortlisted Slimmers 2013 & 2015

We have dedicated and private offices in STONE and CANNOCK and cover all surrounding areas. Both offices have calibrated Medical Grade Body Composition Scales providing you a complete picture of your body health.

Since 2010, we’ve helped hundreds of people through their weight loss journey. We’re passionate about motivating and teaching you to achieve and maintain your new weight, giving you 100% support throughout your journey.


  • Flexible daytime/evening/weekend appointments including mobile visits
  • Friendly, understanding, non-judgemental approach
  • Choice of Jeff or Bec as your 1:1 Consultant
  • FREE medical grade Body Composition Analysis
  • 24hr support to suit YOU
  • No ongoing consultation or joining fees
  • FREE support at goal weight
  • Experience in supporting people with numerous health conditions including PCOS & Type 2 Diabetes
  • Cards/Cash/Bank Transfer accepted


Becky: I was very depressed about my size and weight. I’d spent years attending ‘group’ meetings, which hadn’t worked and something needed to change. We were amazed at how simple and cost effective the plan was. We actually saved money because we stopped buying takeaways, meals out and alcohol! We were losing weight quickly, which kept us very focused.

Jeff: I always had an issue with my weight as a kid and this followed me throughout my adult life. It came to a head when I saw a photograph of myself at a New Years Eve party. I thought it was horrendous. I joined The 1:1 Diet with Becky and haven't looked back. I'm now more active and confident than I've been in years.

Becky lost 4 stone and Jeff lost 3 ½ stone in 4 months*!

We understand everyone’s commitments are different so we aim to be as flexible as possible. We believe our role is to make your weight loss journey as easy as we can.

Thinking about starting the plan but want to know more? Don’t put off till tomorrow what you can do today! We offer free private consultations so why not call for a friendly chat or to arrange to meet up and have your questions answered.

2020… A new decade… a new you?

Meet Becky

Height: 5' 4" Time to lose: 4 months Time maintained: 9 years
From 15 stones 9 lbs
To 11 stones 9 lbs

Meet Jeff

Height: 6' 1" Time to lose: 4 months Time maintained: 9 years
From 17 stones 1 lbs
To 13 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Let's make sure this is the last diet you'll ever have to do.. call now!”

What our slimmers say about our support

"I’m so glad my friend introduced me to Jeff. I lost weight quickly and have kept it off. I feel privileged to have Jeff as my Consultant, he’s dedicated to really helping people providing support and encouragement, and he’s always sending motivating texts!"

Mrs H

"I met Jeff and with 3 weeks until my holiday I set upon my new eating regime. This has been the best eating plan ever! Jeff has encouraged me week upon week and I am all set for another holiday now being able to fit in all of my clothes having discarded the ones that are now too big! I can't recommend the plan enough. Keep it simple and easy to follow is what has given me the results I have always wanted but not found anywhere else."


"I achieved my weight loss thanks to the constant encouragement from Becky. She visited every week without fail to weigh, measure and encourage my husband and myself to change our lifestyle and eating habits. Becky certainly went above and beyond! There was never any hassle to swap products if needed."

Mrs & Mrs H

"Jeff’s been a constant support to me, he was fundamental in not only me reaching my target weight, but also maintaining it. During my journey I had highs and lows with many challenges. Jeff never judged me, he provided reassurance, support and slowly worked through my stumbling blocks around nutrition."

Mr S


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.