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Karen

If you would like to book a Consultation, please call the landline numbers or text the mobile contact and Karen will return your call/text.

Having tried many ways, over many years, to lose weight, I began to hear success stories from people who had followed the Cambridge Weight Plan.

I started on the Plan at a Size 20 and very quickly lost weight, reaching my size 12 target giving me the confidence to wear my first ever 'little black dress'.

Cambridge Weight Plan has been a great success for me and I am now looking forward to helping you achieve your personal weight goal.  Having attended many slimming classes in the past, I ensure that I see everyone on a 1:1 basis so that my time is dedicted to you.  

Give me a call and make this the first day of a new you.

MY STORY

July 2009 - The sun is shining and I am going to meet a friend for lunch, what a lovely thought…or is it! What am I going to wear?…nothing fits. I look fat in everything I put on.

Karen - “Hiya, how are you?”

Friend – “yeah I'm good thanks”, “why are you wearing a jumper?”

 …and that’s where my Cambridge Weight Plan journey started.

My friend told me about her friend that was on the Cambridge Weight Plan and was looking wonderful having dropped 2 dress sizes in as many months!!

That evening I went onto the internet and found a Consultant who was near to my home, e-mailed her and shortly after my appointment was booked.  The diet was explained to me and I did wonder if I would possibly be able to do it but I did not want to be having to wear a jumper during the summer of 2010 and so I started the diet....by Christmas of 2009, I was 3 dress sizes smaller and I bought my first ever Little Black dress.

Many years have now passed since I reached my target weight.  I can still get into my Little Black Dress but I also have a wardrobe full of new clothes that I can choose from without wondering how fat I will look!!!

For me Cambridge Weight Plan is the only diet where I have firstly reached a target and secondly managed to keep my weight loss off for longer than a few months.

Is that really how I looked?

Height: 5' 5" Time to lose: 20 wks Time maintained: 10 yrs
From 14 stones 8 lbs
To 11 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Give me a call and make this the first day of a new you.”

Testimonials

"I started CWP feeling fed up and depressed, meeting Karen was one of the best things I have done. Karen has given me the tools to transform my health and most importantly, has constantly supported me.

I’ve never feel alone and Karen is always at the other end of the phone. The plan is very effective and Karen has always been there to encourage me. I genuinely look forward to our meetings and feel so comfortable with her. To date, I have lost 2 dress sizes. I’m looking forward to finishing the journey with the best Consultant ever!"

Chanden Sidhu

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.