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Summer is coming ~ are you dreading stripping off and squeezing into summer clothes?

Don't wait any longer, make 2019 the year you take control of your eating habits for good  ~ a new you with The 1:1 Diet by Cambridge Weight Plan, so contact me today to find out how.

I have been helping the people of Market Deeping, Deeping St James, Stamford, Spalding and everywhere inbetween lose weight for the last 10 years. I offer free consultations in a friendly, one2one non judgmental environment, daytime or evening appointments and choice of location.

After trying many diets, Cambridge Weight Plan worked for me. Not only did I lose my weight but for the first time I kept it off too, I then became a Consultant. My biggest thrill is to see my clients lose weight and gain confidence just as I did. My passion is weight loss with the The 1:1 Diet and helping my clients achieve their goals - large or small, I am here to help YOU.

I provide all the information you need to get you started and tips to keep you going, we will make a plan to suit you, have regular contact as well as weekly appointments ~ remember my one2one support is only a call or text away and you can check out my Facebook page too!

I also supply all The 1:1 Diet products ~ lots of choice to help keep you on track.

This is my home base ~ there is parking either on my drive or there's plenty street space. I work daytimes and evening and will do my best to fit you in at a time that suits you.

If you need to bring the children ~ thats no problem, I'm a pet free home also!

Take the first step to a new you and contact me today ~ lets get one2one.


Highly Commended Consultant Award Winner 2011 and 2013

Consultant to Short-listed Slimmer Award 2012 and 2014

My journey!

Height: 5' 6" Time to lose: 4 months Time maintained: 10 years
From 11 stones 11 lbs
To 8 stones 9 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Lose weight ~ feel great!”


"Cambridge Weight Plan really worked for me! I dropped 6 dress sizes but I couldn't have done it without the support and guidance of my fantastic Consultant Norma. She kept me on track throughout the process and continues with regular contact for maintenance, thanks Norma."

Holly Wilson

"Thank you Norma for your wonderful support and helping believe in myself. Little did I know when I started back in May 2014 I would drop 5 dress sizes and be a Slimmer finalist, I had a terrific day Saturday and I feel you and I are both winners. You and Cambridge Weight Plan have changed my life and I feel so amazed at how my confidence is back, I am riding again, getting super fit and ready to compete in 2015. THANKS XXXX

Kerrie Morgado

"Norma is so supportive, she keeps me on track ~ always available with encouragement whenever I feel a wobble coming on. I feel so much better about myself, I am looking forward to summer for the first time in years knowing I will be able to dress in a T-shirt and shorts and feel good!!"

"She gives me the confidence I need to keep going knowing I will be able to reach my goal and stay there. Thank you Norma, you're the best!"

Sharon Hopkins

"I'm currently following step 3 and have lost over 2 stone in weight since I started. Norma has encouraged me daily if I've needed it where I would normally have given up. Norma always helps me make the right choices and ensures the food I eat is nutritionally balanced, always giving helpful hints, tips (inc recipes) and encouragement during the week til weigh day. The motivational quotes on social media are also a nice touch! "

"Norma would always be my first choice for help, I travel 20miles to see her because of the motivational, kind, genuine person she is!"

" "

Laura Barnett


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.