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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Heather!

With you every step of the way

Winner of The 1:1 Diet Award 2019

11 happy years supporting people with their weight loss journey and beyond

Consultant to 2 Slimmer of the Year Finalists

Winner of a Highly Commended Award

Silver Consultant

I am still open during lockdown with protocols in place ensure your safety. The support I provide is of the same high standard as normal and I am delighted by how many of my slimmer’s have lost weight whilst staying at home!

What’s your why for weight loss?

Is it to be healthier and increase your energy? Do you want to look amazing in your wedding outfit or on the beach or even just to be able to open your wardrobe and be able to get into the clothes hanging there? Maybe you want to sleep well and feel less stressed? It could be that you want to be able to run around with your children or grandchildren or be the person in the photograph not the one behind it? Or like me your why might be that you don’t want to be The ‘big’ one anymore, you want to be happy, active and get that confidence back.

Whatever your why is, I am here to help you. Over 11 years ago I followed the diet losing over 8 stone and have never looked back. I loved the simplicity of the plan, the 1 : 1 support and watching the pounds drop off!

I can offer you:

Free no obligation initial call

Complete confidentiality

1 : 1 ongoing positive help

Flexible steps

An understanding ear to help you on your journey

Friendly, personalised motivational support

The chance to celebrate your success

A little bit more!

I am based in Onibury near Ludlow but have clients who come from a wide area and many who still weigh in with me after many years of maintaining.

I recently won The 1:1 Diet Award with my client Katy which showcases the unique relationship built between a slimmer and her consultant. This was a very proud moment!

I love meeting people so pick up the phone today and together we can get you that lost confidence back. If you have a few pounds, 2 stone, 4 stone or 10 stone together I can make you feel fabulous.

If I can do this, so can you!

If I can do this, so can you!

Height: 5' 5" Time to lose: 11 months Time maintained: 11 years
From 19 stones 12 lbs
To 11 stones 1 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I am still open! Government Covid guidelines in place. So call today and lose that weight”

Do check these comments out so you can see what I can do for you

"I met Heather, following a meeting with my GP, who suggested Cambridge Weight Plan as a fantastic option to help me lose weight. She recommended Heather due to her care and attention to detail."

"I was not disappointed; Heather has a warm and welcoming manner with a wealth of experience, having lost her own weight using CWP.  I have had superb support during my 1-2-1 weekly meets, for weigh-in and support.  This is bespoke to fit your needs; Heather really caters to your needs with regards to work, travel.  I have successfully lost weight and feel amazing."


"As a man wanting to lose weight, I was a bit intimidated by the thought of going to see someone when I was so overweight but I needn’t have worried, Heather put me at ease straight away and with the never ending support I have lost my weight, am back at the gym and feel great."

"I cannot recommend Heather enough; she is kind, caring, happy and always helped me over the hard times when I wanted to give up! I am so glad I didn’t!"

"Go and see her, you will be glad you did!"


"The reason I wanted to recommend Heather is because I am a long-time maintainer – I would not still be at goal if Heather hadn’t made it so easy by being warm, welcoming and full of advice."

"I pop in once a month, have a chat over a coffee and maybe take a few bars to replace the odd meal. If my weight does start to climb up, I just do a few days on plan and I am back to my happy place, so the 4 stone I lost 6 years ago is still lost!v"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.