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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Sylvia!


Reducing and controlling weight can be very difficult duiring these Covid times. Need help?     Pick up the phone or email me for advice.

The 1:1 Diet offers various Plans to suit your needs 

During my many years as a Consultant I have  gained a wealth of knowledge and experience, having worked in a Group environment, as a Primary Care Consutant, Men Only Groups and One-2-One, helping many people to achieve their goals and a happy and healthier life.

I have gained many Awards but I am particularly proud of:

  • Universal Star Listing . Awarded for Outstanding Counselling Support. 1984-2004
  • Outstanding Contribution Award    2011

Selected from 2500 Consultants to receive an Outstanding Contribution Award -made for exceptional customer service, dedication and commitment

You are important to me as an individual and will receive personal, confidential, caring and supportive service, tailored to your individual needs,

  • Over 35 years experience
  • 1-2-1 Support and friendly guidance
  • Extensive knowledge of Weight Care
  • Confidentiality
  • Motivation.

 Nothing Succeeds like Success

Weight had never been an issue but with life changes and stress I began eating for comfort and the weight just crept on.  Finding myself 3 stone over my ideal weight I decided I had to do something about it and tried various methods without success.  

Luckily for me CWP had just been introduced into the UK.  A friend recommended I try it and being quite desperate at the time I did.  The results were nothing short of magical and the weight steadily reduced  

I was delighted with the resuts. but It took determination and a desire to feel comfortable and happy with myself.

Once at a healthy weight and BMI I realised that my weight would not remain the same if I returned to my old habits.  A lifetime change was necessary and needed to become part of my every day life

The rest is history, I became a Consultant and have maintained a healthy weight for over 35 years.

Helping others achieve their dreams and become healthy and happy is a most rewarding and fulfilling role and one I love.

For help or advice, please call for more information.  We can arrange an appointment, without obligation, to explore which programme would be suitable and acceptable to you.

We have many options.

07944 601180

Lose the weight & keep it off

Height: 5' 3" Time to lose: 2 months Time maintained: 35 years
From 11 stones 7 lbs
To 8 stones 7 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.