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Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Therese!

Believe you can and you will!

Hi, I'm Thérèse- thank you for viewing my webpage. I am based in Hall Green, Birmingham but can support you anywhere virtually in the UK.  

I started the 1:1 Diet in November 2022 after realising that enough was enough when I couldn't fit into my clothes anymore. I hadn’t realised how much weight I’d put on until I found a picture of myself, and I was horrified. I finally plucked up the courage to contact my consultant and was amazed at the simplicity of the diet. All meals are prepared so no thinking was required. Within the first month I had lost 1 stone and was able to fit into my clothes more easily although a non-scale victory of wearing my engagement ring again was a highlight! The 1:1 Diet has truly changed my life and I would love to support you in changing yours too. 

Why choose me? 

- FREE no obligation initial consultation 

- NO joining fee 

- FREE BMI check 

- Confidential, friendly, 1:1 appointments- no group meetings 

- Virtual or in person consultations  

- Daily support & motivation as required 

- No contract 

- No judgement 


Take the leap and get in touch on 07919274692.   

My weight loss journey

Height: 5' 6" Time to lose: 8 weeks Time maintained: 1 year
From 12 stones 5 lbs
To 10 stones 12 lbs

Anything is possible if you put your mind to it.