Hi, I'm Hannah!Request a callback Other ways to contact me
Hi, I'm Hannah!
Hi, I'm Hannah!
Let’s do this!
Hi! My name is Hannah and I live in Longwell Green in Bristol with my Fiancé Toby and my cat Moustachio.
I have always battled with my weight and had some major body confidence issues throughout my teenage years and in to my early 20's. Now when I look back, I can see there were two things going on here.
1. It's pretty obvious to me why I was overweight; I ate far too much and I didn't move enough. At the time though I really had no concept of calories and wouldn't give a second thought to the composition of my food.
2. Mentally, I always saw dieting as an impossible task. Every single one of my female relatives throughout my entire life have been on various diets and they have all failed. I have watched them put so much effort, time and money in to these unsustainable programmes, only to inevitably return to their starting weight feeling defeated.
That was until 2021, when my stepmother Bethan Gough (Gold Consultant) lost 3 stone within 16 weeks. She has maintained this with ease! And having learnt all about how this diet works I can see why. It's easy to follow and with your own personal consultant there to support and encourage you and walk you through the steps, you can't go wrong. All you need is a goal, and the will to get started.
I had no idea this diet existed when I was the heaviest I've ever been in 2011, so I learned to manage my own weight first by counting calories, and then educating myself about the type of calories I'm putting in to my body. From there, I started exercising and these days I am an avid netballer and weightlifter! I changed my lifestyle for the better and this principle is very much aligned to the 1:1 diet.
I am so passionate about helping others to find the happiness and confidence that I've found. So if you're ready to take back control, let's work together to get you to where you want to be. We'll do what works for you; face to face or virtual meetings, regular check in's, delivery anywhere in the UK.
I can't wait to get to know you and go on this journey with you!
07507 832 898
We are what we repeatedly do. Excellence is not an act, but a habit.
Get in touchRequest a callback Other ways to contact me
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How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.