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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Claire!

Becoming the best Me

A little about me now......  I am 51 and peri-menopausal, I get the hot sweats and the ups and downs that go with that, mood swings!! I am overweight and realise I now have the health risks that go with that.  I decided to return to 1:1 as I had great success with it in the past.   My consultant however offered me the opportunity to start my journey again but help other people too and I decided to become a Consultant in my own right.  I know the products from personal use and I understood how the plan worked.  So here I am...... 4 stone to lose and ready to go.

I work as a Paramedic in an A&E Department and also through GP Surgeries, I see the risks that are associated with obesity every day and I have always been passionate about helping people.  Now I can help you prevent getting the illnesses that are caused by being overweight by supporting and guiding you through your journey and at the same time have a complete understanding of the obstacles that you come accross because I am doing this journey too.

Over the years I had yo-yo dieted, I had tried every diet that was out there, including taking dangerous food replacement supplements, but nothing worked for me and the pounds kept piling on.   So I did 1:1 and lost 3 stone. Size 16/18 to a size 10/12. I felt fabulous.

Then Covid.......Lockdown was horrendous  I worked on the ambulances all over the country and stayed in hotels,  no cooking facilities, everything that was healthy was closed. I lived off junk food, kebabs and chips.  When life returned to normality and we could go out and socialise again, I couldn't fit into any of my clothes, I didn't feel sexy or attractive anymore.  I felt frumpy and old.  Leggings became my best friend again.  At work I wear scrubs (elasticated waist!!) ...... You know where I am coming from wtih this.


  • Time to love me again
  • Time to feel sexy and attractive again
  • Time to feel healthy
  • Time to have energy

If you want me to help you acheive your goals, I will be right by your side every step of the way.  The tears and the laughter I am with you.  

Give me a call or WhatsApp for a chat what have you got to lose?

2018 Weight Loss

Height: 5' 8" Time to lose: 7 months Time maintained: 1 year

As a Paramedic I am passionate about health and illnesses caused by obesity.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.