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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Ciara!

Hi, I'm Ciara

What I offer you:

* Weekly weigh ins, virtually or face to face

* Quick product delivery

* Personal support and contact when you need it most

* Whatsapp support group (optional)

* Milestone awards

* Trackers & challenges to keep you motivated

Don't put it off any longer! The one to one diet helps you lose weight quickly and efficiently with my unwavering support. When you achieve your goal I will support you through maintenance and beyond.  3 months from now you'll thank yourself for contacting me!

As a busy Mum of 3 I kept trying to lose weight but failing, until I found the one to one diet. The support and encouragement is invaluable as you embark on a life changing journey to a healthier, happy you. I have lost over 2 stone and have my goal in sight and I'm enjoying every day. I 100% believe in and trust the 121 diet.

I want to help YOU achieve your goal weight, together we CAN achieve this!  The diet is practical and easy to follow, with a range of meal replacement products including shakes, smoothies, bars, bites, soups and savoury meals. I really enjoy eating the products daily and I thrive on supporting my clients through this process.

As your consultant I will help YOU achieve YOUR dreams and YOUR goals, no matter how big or small.

Don't wait any longer - get in touch today via whatsapp, email, phone or email.  Let me support you one to one through every step of your journey.  I can't wait to hear from you!



I can help you control your diet, lose weight efficiently and maintain!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.