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Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Ciara!

I can't wait to help you!

Ready to make changes in 2024? Sick of feeling uncomfortable in your clothes, covering up and trying not to stand out?  Avoiding social events and trying to blend in - I've been there and I want to give you the support and care you need to feel better about yourself.

I've lost 5 stone using the 1:1 diet and I feel positive every day. I'm enjoying life and feeling a freedom I can't describe.  Don't put it off any longer - I can empower you with the tools and daily support to conquer your weight once and for all. I'm approachable and friendly - we'll work together to tailor a plan to suit your lifestyle. I really want to help you feel better in yourself from the day we chat.  My unique support will get you through the hard times and be there to celebrate your acheievements together.

* Next day delivery throughout NI - first order free delivery 

* Daily support/motivation

* Personalised plan

* Flexible appointments

*Free maintenance plan for life

* Whatsapp support group (optional)

* Milestone awards

* Trackers & challenges to keep you motivated

The one to one diet helps you lose weight quickly and efficiently with my unwavering support.  I am a silver level consultant helping slimmers across N. Ireland with local collection/delivery and 24 hour tracked postal delivery. 

My support and encouragement are invaluable as you embark on a life changing journey to a healthier, happy you.  I understand how hard it is to get started but just reach out to me and we will plan your weightloss goals. I'm invested in your journey and want to help you move into maintaining your new weight forever and take a holistic approach to building your maintenance journey with you.   I've tried every diet going but with the tasty products(shakes, soups, bars, bites and savoury meals), routine and support I've lost 5 stone and now I am delighted to be helping others achieve the same freedom and happiness with their weight. As a busy Mum of 3 it the products couldn't be easier!

Let me support you one to one through every step of your journey. Whether you have a small or life changing amount to lose we will tackle it together.  Don't wait any longer - I can't wait to hear from you, get in touch today!

I've found freedom losing 5st

Height: 6' 1" Time to lose: 8months Time maintained: 11 months
From 19 stones 1 lbs
To 14 stones 1 lbs

I'll support you to feel confident and positive about yourself as we end 2023 ??