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Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Sophie!

This plan just works!

Hello, before you read on - you have made the first step. Well done! 

So you're here because you want to lose weight, could be a lot or a little. You want to take control and be the best version of YOU? Full of confidence, self love and fitting back in to those nice clothes you've not been able to get in to for a while?

I know exactly how you feel- I'm on the journey as we speak and am so grateful for this amazing plan and products.

I found The 1:1 Diet by Cambridge Weight Plan over 10 years ago and I just love it, it's does what it needs to do and just works. I’m here as a consultant as I really do love the plan and products and want to help people like you to experience this amazing programme. 

I’d love to support you on the journey you're about to start. I know how hard it can be and I want to share my experience and knowledge with you to help you achieve those goals.

All your 1:1 consultations are private, confidential encouraging and supportive. There is NEVER any judgement from me. 

You are TOTALLY worth this! Whether its just for your own health, maybe you have a special occasion coming up or an amazing holiday you've been looking forward to I'm here to help you achieve your goals!

I'm based in Bramhope (North Leeds), West Yorkshire and offer either F2F appointments at my home or virtual and can deliver our tasty variety of products nationwide.

There's never a perfect time to start a diet so why wait? Why not get in touch today and get started NOW? 

What I offer:

  • A warm, caring, empathetic consultancy
  • Flexible daytime, evening and weekend appointments to fit in with you
  • Private/confidential weigh-ins, either face-to-face or virtual, so no crowds or embarrassing group weigh-ins
  • Free long-term weight management support
  • 1:1 coaching, encouragement, motivation and support
  • WhatsApp slimmers chat group
  • Out of hours support service
  • Free no-obligation consultation at which you can ‘try before you buy’ – free samples provided
  • No registration or admin fees charged
  • Child friendly appointments 

I look forward to chatting more :-)
07799 030841

On the journey.....

Height: 5' 2" Time to lose: 2 months.. Time maintained: on plan
From 11 stones 9 lbs
To 10 stones

''nothing tastes better than skinny feels'' - Kate Moss (my fave quote/mantra!)