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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Elida!

Weight loss, Healthy diet

Weight loss starts in your mind. 

Are you fed up with being the 'fat person' in the photos? Unable to do fun things because your weight holds you back? Do you want to be YOU AT YOUR BEST? Are you ready to achieve real results and make positive lifestyle changes like I did? The 1:1 Diet is the One. I've also been where you are. And now the old me is long gone! BUT I DEFINITELY DIDN'T GET HERE OVERNIGHT

In my journey to a healthier, fitter and more confident me I've gone through a fair amount of struggle, feeling depressed every time I looked at myself in the mirror, feeling unhappy, tired with low self esteem. The advice that was available out there was confusing, conflicting, and not very helpful. But I finally discovered The 1:1 Diet and I gained a brand new life. I lost 1 stone 6 lbs in a timeframe of 4 months. I am proud and excited to share my knowledge of the plan with you, to tailor make it to your needs and lifestyle and cheer you on!

As your consultant I am here to motivate, encourage and support you on your journey to achieve your weight loss goals, stop unwanted eating habits and develop a new mindset that allows you to make positive changes to your lifestyle, and maintain the weight loss. I'll provide you with a personalized plan to lose and MAINTAIN your happy weight. If you’re ready to take  control back, contact me and let's do this together.

I Offer

Free Delivery  and consultations. 

Day, evening and weekend appointments

In person or virtual. 

Ongoing daily support and motivation via text or call


I feel Healthy and Happy

Height: 5' 7" Time to lose: 4 months Time maintained: 7 years
From 14 stones
To 11 stones 14 lbs

Every Accomplishment Starts with a Decision to try

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.