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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Carla!


I am married and a mummy to two beautiful children and work full time. I have devoted my life to helping others and found I achieved such wonderful results with this plan that I could continue helping others in a different way.

I started my journey in January 2023, within weeks I knew this was the plan for me. I didn't have to spend hours counting every morsel of food I put in my mouth, I could just grab a packet and go!

I have been over weight since I was a child, you name it, I’ve tried it, it would work for a couple of weeks and then I would gain, I’d say to myself ‘but I’ve done everything, I’ve stuck to it and still gained, sod it I’m getting a takeaway and some chocolate’. I have polycystic ovaries and know that has contributed to me finding it difficult to lose weight, there’s no stopping me now though!!!

I tried everything to try and accept this is the way I am, being the ‘fat one’ on a night out, pretend I was happy with the way I looked and the clothes I wore, but deep down it was the only thing that was on my mind and was holding me back from enjoying my life.

I avoided social situations, holidays, going out for dinner as I didn’t know if id fit in the chair, it literally had taken over my life!

During Christmas 2022 I was at my biggest, the turning point was spending a day with my family, I should have been enjoying myself, making memories, but all I could think about was getting home and getting my jeans off as they were cutting me in two!

The following day I messaged my consultant and haven’t looked back!

I would love to help you achieve your goal, whether like me it is to lose weight to gain confidence and feel comfortable in your clothes, for that special occasion, a wedding or holiday, please get in touch.

I am continuing with my journey so……we’ll be in it together.

Be brave and take that first step to a new, happy, healthier you!

…….And I’m still going!

Height: 5' 10" Time to lose: Time maintained:
From 18 stones 2 lbs
To 15 stones 5 lbs

Believe in yourself and you will be unstoppable!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.