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  • I offer free consultations
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  • I offer daytime consultations
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  • I offer evening consultations

Hi, I'm Louise!


Hi, I am Louise and I am from Glasgow.  So, maybe you and I are quite similar - desperate to lose weight, tried lots of different diets and they don't work for you, love the idea of wearing nice summer clothes?  That was me...and still is!  I am not just a consultant, I am also still on plan and will be for some time to come.

I have been overweight since my late teenage years.  I had very little confidence, hated going out to social events, as I could never find anything nice to wear, and was always hiding behind others.  Dreaded going on holidays with my friends and was just desperate to wear a nice summer outfit.  I tried everything and nothing worked for me.  It worked for a few months and then I would be back to where I was.  There isn't a trigger for me with food, I just enjoy it too much!  

I had a little girl almost 9 years ago.  I started to feel like I wasn't the best mum that I could be. My little girl wanted me to climb in the park, go to soft play, swim in the pool on holidays, go out on a bike with her and I couldn't.  It was too uncomfortable or I felt too ashamed.  I didn't want to embarrass her!

In October 2021, I came across my wonderful consulants and discovered the 1:1 by Cambridge Weight Plan.  Their story was very very similar to mine and I realised that I wasn't alone, other people felt the same as me and had the same struggles.

I started on plan in the November of 2021 and I am still going.  It has been a journey for me, with some ups and downs but I haven't given up.  I want to get to my goal... and I will!

 I would like to help you to do the same.  I like to think of myself as a friendly, caring, sensitive and understanding person and I am never one to judge.  I am passionate about helping others and want to support you in getting to where you want to be.  We would have weekly meetings but I am available through email, messages and social media if you ever need me.  

Please contact me on 07852 69744 and we can discuss.



Summer bodies are made in winter!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.