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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Alexandra!

Be the best version of you.

Hi,  well done completing the first step - finding me! 

Let me introduce myself and tell you a little bit about me. I'm Alex, a fully qualified 1:1 Diet Consultant. 

My Journey started when I have joined the 1:1 Diet after becoming a Mom, in 2021 December. I have always struggled with my weight, abused my body for years - eating crap food and not looking after myself. After a hard and bumpy pregnancy and a traumatic birth (due to being overweight) I knew this had to change. I have decided it was time to take back the control over my life and my body and change for the better.

To date, I have lost almost 4 stone in 4 months on Plan. Dropped 3 dress sizes, went from size 20-22 to a 14-16. 

My life definitely has changed for the better, not only I feel better in my body but loosing almost 4 stones changed my life completely. I am now much more confident, happier and most importantly HEALTHIER. Although my journey has not finished yet. I am still on the journey to loose another 4 stone to reach my GOAL weight. 

SO if you fancy joining me on this journey, I am here to help you get on board and I promise you, you will not regret it. I can help you whether you have a lot of weight to lose or even just a few pounds. 


Why should you join me? 

* I am passionate about helping people achieve their dream!

* I will be there every step of the way to help you, to support you and guide you through this journey. 

What can I offer you?

* FREE no obligation consultation

* Flexible appointments Daytime/Evening - Weekdays/Weekends

* No Membership fees or group sessions

* Personal 1:1 support ANYTIME

* Whatsapp support group (optional)

* General health improvement including diabetes

* Help you lose weight for IVF treatment

* Help you lose weight before surgical procedures

* Help you lose weight before special occasions such as wedding, christening etc.

* Weekly weigh ins

* Ongoing support once you reached your goal weight 


Let me show you how the 1:1 Diet can change your life too and let's do this journey together. 


*Contact me for my special introduction offer* 


I look forward to helping you and complete this journey together :)



Alex x 



My Journey with the 1:1 Diet

Height: 5' 6" Time to lose: Ongoing Time maintained: Ongoing
From 19 stones 7 lbs
To 15 stones 6 lbs

It’s not a diet, it’s a lifestyle change.