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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Alexandra!

Be the best version of you.

Hi,  well done completing the first step - finding me! 

Let me introduce myself and tell you a little bit about me. I'm Alex, a fully qualified 1:1 Diet Consultant. 

My Journey started when I have joined the 1:1 Diet after becoming a Mom, in 2021 December. I have always struggled with my weight, abused my body for years - eating crap food and not looking after myself. After a hard and bumpy pregnancy and a traumatic birth (due to being overweight) I knew this had to change. I have decided it was time to take back the control over my life and my body and change for the better.

To date, I have lost almost 4 stone in 4 months on Plan. Dropped 3 dress sizes, went from size 20-22 to a 14-16. 

My life definitely has changed for the better, not only I feel better in my body but loosing almost 4 stones changed my life completely. I am now much more confident, happier and most importantly HEALTHIER. Although my journey has not finished yet. I am still on the journey to loose another 4 stone to reach my GOAL weight. 

SO if you fancy joining me on this journey, I am here to help you get on board and I promise you, you will not regret it. I can help you whether you have a lot of weight to lose or even just a few pounds. 


Why should you join me? 

* I am passionate about helping people achieve their dream!

* I will be there every step of the way to help you, to support you and guide you through this journey. 

What can I offer you?

* FREE no obligation consultation

* Flexible appointments Daytime/Evening - Weekdays/Weekends

* No Membership fees or group sessions

* Personal 1:1 support ANYTIME

* Whatsapp support group (optional)

* General health improvement including diabetes

* Help you lose weight for IVF treatment

* Help you lose weight before surgical procedures

* Help you lose weight before special occasions such as wedding, christening etc.

* Weekly weigh ins

* Ongoing support once you reached your goal weight 


Let me show you how the 1:1 Diet can change your life too and let's do this journey together. 


*Contact me for my special introduction offer* 


I look forward to helping you and complete this journey together :)



Alex x 



My Journey with the 1:1 Diet

Height: 5' 6" Time to lose: Ongoing Time maintained: Ongoing
From 19 stones 7 lbs
To 15 stones 6 lbs

It’s not a diet, it’s a lifestyle change.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.