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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Ruth!

I'll be with you all the way!

I run a beauty salon and came across this diet 10 years ago when quite a few of my clients came week after week losing weight and raving about The Cambridge Weight Plan, I thought I need to check this out as my clients were having amazing weight loses, I had done different diets before but never with any luck so I thought I’d give it a go!

I was apprehensive when I contacted a local consultant but with her friendliness and support, I lost weight and started to feel a lot more confident and happier, I maintained the weight loss and I was so impressed that I trained in 2013 and became a 1:1 Diet consultant and was so happy to help lots of people on their weight loss journey with amazing results. Then when the covid lockdowns came and salons had to close, and we couldn’t see people I decided to stop being a consultant as people were worried about meeting people etc….

Then last year in 2022 I had major surgery and recovery didn’t quite go as planned with a lot of hospital trips, not being able to work or drive for quite a few months and just sat at home watching tv! I started noticing my weight was starting to creep back up! So I thought right its time to restart my 1:1 Diet journey again, and again I was so impressed with the new meal options available I decided to retrain and once again become a consultant and help people like you. So, I retrained in January 2023 and am up to date with all the new products and knowledge.

Whether you just want to lose weight short term for a wedding, party, holiday or another special occasion or whether you want a long term weight loss, I will be here to help you and sort the right step out for you.

I offer privacy, confidentiality, a non-judgemental approach to your journey, don’t be afraid to ask me anything, even if you think it’s silly, it isn’t I’ve probably been asked the same thing before.

Lets get you feeling lighter, happier, and fabulous – Now is the perfect time to start.

New Day, New Possibilities and NEW YOU!

Even if weight loss feels like a wishful dream, get in touch with me and let’s quash those fears and make those dreams a reality.

My Before and After

Height: 5' 7" Time to lose: 3 months Time maintained: 10 years
From 12 stones 12 lbs
To 10 stones 7 lbs


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.