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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Kizzy!

Ready to get your groove back!

Hi, I’m Kizzy.  Before the pandemic I lead an active life on stage with my band, performing near and far, and on the yard with my horse.  As soon as the pandemic hit all our gigs and festivals were cancelled and outdoor activity became very limited.  With less activity and more comfort eating and dare I say it, more wine than normal, I gained almost 3 stone in just 2 years.  It wasn’t until I saw a video of myself jogging alongside my horse that I realised just how much weight I’d gained, everything was jiggling and in all the wrong places!. 

That was the day I decided enough was enough, I was ready to get my groove back.  I reached out to a wonderful 1:1 Diet Consultant and 6 days later I started my weight loss journey.   Best decision I’ve made as with their advice and support I was able to lose all the weight I’d gained and more! 

The energy it gives you, the confidence you feel, the inches you lose, and best of all the pride you feel in yourself is amazing. 

I’m now excited to help you regain your confidence, feel amazing and get your groove back again. I have lots of experience and will help you all the way to enjoy life to the full with healthy weight loss.

  • Virtual appointments in the comfort of your own home/workplace (whatsapp video calls) either weekly, fortnightly or monthly to suit you
  • Can support clients throughout Scotland, England and Wales
  • A wide range of products stocked for immediate delivery
  • No starter/joining fee or contract
  • Free delivery UK wide
  • Part of a highly awarded team

Message me on 07732 464458 or email me on and I will get back to you within 24 hours.

Can’t wait to help you feel as good as I do!

Here to help you get your waistline, confidence & smile back. Contact me today.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.