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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Tara!

Part of an Award Winning Team!

A bit about me:

I’ve battled with my own weightloss since my early 20’s, I tried most diets and repeatedly failed.  In hindsight, my yo-yo dieting mindframe coupled with the lack of support certainly didn’t help me.

I discovered the 1:1 diet by Cambridge Weight Plan 8 years ago.  I lost 3 stone and proudly maintained this until I fell pregnant with my second child in 2020.  Gaining nearly 5 stone I was eager to jump back on plan and did so when my baby was 6 months old.  I am now at my goal weight and comfortably maintaining.  The difference this diet has made to my life is more than I could have ever wished for.

How I can help you:

I understand how mentally and physically tough it is to lose weight and I understand the daily constraints that unfortunately come with being overweight.

The 1:1 plan offers a variety of products and along with your individual one to one consultation I can tailor a diet to suit your taste, needs and lifestyle.  Breaking old habits and unhealthy associations with food I will help and support you to reach your weight loss goals and most importantly, maintain these.

Whether you have multiple stones to lose, or you need a little help to shift those last few pounds, this diet is for you.  Seeing and feeling the pounds melt away is so rewarding and really helps to keep you motivated to stick to the plan.

I see my clients both face to face and remotely to suit.  The 1:1 diet has changed my life and I would love to help you change yours.    Please don’t hesitate to give me a call for more information on 07496445990.  I look forward to hearing from you!

Ready to meet the NEW YOU?!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.