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Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Louisa!

Do it now, you wont regret it!

Welcome to the 121 diet, my name is Lou (Losing with Lou) and firstly let me start my introduction by asking you some questions…

Are you a busy mum?

Are you going through the menopause?

Are you always looking after other people?

Do you never have time to look after yourself?

Have you tried every diet out there?

If the answer is yes to any of the above, then please let me help you.


I answer YES to all of the questions, so I know exactly how you are feeling.  I am so passionate about this diet and helping people in a similar situation to me, that I really want you to get in touch NOW so we can start you on your weight loss journey.

The Cambridge 121 is a terrific way to lose weight but more than that, it will give you the tools to maintain your weight loss so you are not ever in this situation again. I will be your 121 support and together we will do this! 

I can offer FREE consultations either –





- PERSONAL MOTIVATIONS – Certificates, prizes, Stone awards, secret facebook groups – whatever it takes!

Whether you have a lot of weight to lose or just want to lose a few lbs, contact me NOW.

Thank you.

Losing with Lou - you can too!

Height: 5' 7" Time to lose: Time maintained:
From 0 stones
To 0 stones

With the support of a multi award winning team, we can totally do this!