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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Louise!

Hi, welcome to my story!

Fantastic plan with incredible results!

Thank you for taking the time to view my webpage.  Hi.  I'm Louise Matthews and I'm proud to be a 1:1 Diet Consultant.  I first discovered the plan back in 2014, when after some personal stress gained some weight and wanted to lose it before a milestone birthday and get my confidence back.  Fast forward a few years, and after having four children and seeing my body completely change, and trying every other diet out there - I knew I had to return to the plan.  It's the only plan that works for me, that I can actually stick to, and it gives results that are easy to maintain.  

Even with a really busy lifestyle, I found time to focus on ME and achieve my goals - if I can do it, then so can you!

When my youngest turned six months old, I went back on plan and lost 3 stone in 3 months - and WOW, what a difference.  I feel like the 'old' me is back, I have grown in confidence and I no longer need to hide in my baggy maternity clothes!

I am passionate about helping other people achieve their dreams and I offer free consultations.  No matter where you are in the UK, I'm here to support you through virtual consultations.  I am flexible on my timings and availability, let's work together to support you on your journey.  Whether you have one stone or ten stone to lose, I'm here to help you every step of the way!

If you're ready to get in shape for summer, there's never been a better time to start on plan!

Drop me a message or call me to talk about your goals - 07595935493.

Let's start your journey!

My Journey

Start Weight: 11st13

Weight Now: 8st13

Time to lose: 3 months

Time to feel amazing again!

Height: 5' 5" Time to lose: 3 months Time maintained: Ongoing
From 11 stones 13 lbs
To 8 stones 13 lbs

It's time to get your sparkle back!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.