Hi, I'm Polly!
I lost 7 stone for 7 months!
Imagine being given the strategies and tools to achieve great things... Sounds good doesn't it?
Dieting is a mind game, you have to win those battles every day, in order to get to your goal with consistency and transformed mindset. How do you do this you may ask?
That's where I come in with my psychology background, I can help you develop appropriate strategies and give you those necessary tools to play this 'mind game' and win your battles on daily basis. Because it's easy to start a diet, but how do you stick to it for months, especially if you have, like me, 12stone to lose?! I have stuck to the diet like a glue for 8 months and haven't cheated even once!
So why should you join me?
I’m living and breathing the journey with you…
I will give you time to unpick those unhelpful thoughts, in order to overcome them and develop strategies and tools to build a stronger mindset...
I’m beyond passionate about people and seeing them achieve! (I’ll be the first person to celebrate those losses with you!)
What can I offer you?
FREE initial no obligation consultation
Tailored ongoing support (via your chosen channel) throughout the week
Local collection or flexible delivery options
No contracts, membership or joining fees!
FREE bespoke ‘Starter Pack’
You’re not alone on this journey, I’m with you every step of the way… Let's achieve those targets, together!
Give me a call, pop me a message (however and whenever you feel most comfortable) and let's get started! I look forward to speaking with you soon.
7 stone for 7 months
‘Choose you hard- to stay overweight or being on a diet’- I chose the latter!
Request a callback from Polly
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.