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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Caroline!

Lose weight with Caroline

Hello my name is Caroline,

I have been there, I remember feeling fed up day in day out trying to find clothes to cover up my size well always sitting with a cushion covering my stomach and trying to duck out of photos.

Then one day, I decided I wanted to change I had  a holiday coming up and I knew I did not want to get on the plane feeling like this. So I reached out to a consultant and started the plan . I did it I went on that holiday with a whole new wardrobe and felt so much better and I hadn't even reached goal at this point. The diet and support has changed my life and now I want to help others with it too. I suffer with Crohn's disease and have had multiple surgeries and the plan gave me full nutrition whilst I was losing weight.
 So let me help you.

• Free consultations available virtual or mobile 
• Day, Evening and weekend appointments available.
• Full support between every consultation, available 24/7 for a chat.

Whatever your target is lbs or stones away  The One2one diet  can help you, the plan is individualised to you and your life style
I'm there to support you through the whole journey and beyond.
Clients on average, lose a stone a month on plan sometimes more.
For many years, I was overweight and have tried EVERY diet.  I lost 21 lbs and am nearly at target so will be on plan with you.
Contact me for a no obligation consultation and I can help, support, and motivate you on your journey to becoming slimmer more confident version of you if I can do it you can too.



I did it so can you

Height: 5' 6" Time to lose: 3 months Time maintained: 4 months
From 12 stones 6 lbs
To 10 stones 13 lbs

Time to choose you

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.