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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Laura!

Start,middle not the end

I started my weight loss journey back in 2017 on step 1A I lost just over a stone in my first month and that gave me the kick up the bum to stick with it for another few weeks, but then my losses slowed so I moved up to step 2 and that was nice as I was then able to have a little conventional food meal in the evening…..all be it the portions were small but it helped me change my mind set and gain control over my eating habits. I continued with this step for another 4 months and got down to a healthy BMI and dropped from a 12/14 to a comfortable size 10 in clothes. With my new found confidence myself and fiancé decided to book two weeks in the sun to Cyprus, cut a long story short we had the most amazing time… I FELT AMAZING! We land home and 5/6 weeks down the line I found out how much of a “good” time we had when those two lines appeared on a pregnancy test! (Ouzo has a lot to answer for!) anyway I obviously came straight off plan and started to grow what turned out to be our baby boy. I was gaining weight as all women do when pregnant but kept thinking to myself I’m so glad I lost all that weight before! So anyway the 9 months pass I have baby and after a while the dreaded I hate the way I look kicked in! I contacted my consultant all excited to get back on plan and place an order but I was too early!!!! So I waited for the correct time to pass and got straight back on plan….1A (I didn’t have the time or energy to meal prep) then back up to step 2 as i did previously then BOOM within 3 and half months I was back to pre baby weight or there about. Don’t get me wrong I stand here today not at my smallest I was before having my son but I’m nowhere near what I was in 2017 before starting!

My 1:1 Journey

Height: 5' 4" Time to lose: 52 weeks Time maintained: 3 years
From 12 stones 8 lbs
To 9 stones 3 lbs

It’s never too late to be what you might’ve been

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.