Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Emily!

Emily Briggs

I am a consultant based in Yorkshire but I support clients all over the UK virtually, who has recently lost weight on plan. I have become healthier, happier and more confident in 3 months. I am still following the plan, so if you chose me as your consultant, we'll be in it together. 

I have struggled with my weight from a young age and I know just how depressed this made me feel. However, the 1:1 diet has taught me so much and this is why I decided to become a consultant. 

I am a huge believer in the plan... It worked for me when other plans/diets failed (and trust me, there have been many!) 

One of the amazing things about this plan is how the entire community is so supportive - I am active on Instagram, sharing lots of tips and hacks of the plan. I also share inspirational results to keep you focused on your goals. 

My slimmers on average lose around a stone every four weeks, which is incredible, but they are also able to keep their weight maintained using the higher steps. This is someting I am really passionate about. 


- Daily guidance in terms of weightloss, but also maintenance

- Weekly virtual weigh ins and catch ups 

- 1:1 support whenever needed via messages or calls

- Weight loss challenges/incentives

- Access to trackers/calenders to track your progress

Please feel free to get in touch via phone, email, text or social media. I look forward to hearing from you!

Emily Briggs

07767 493825

Instagram @emilyjane_one2one 

My life changed in 3 months!

Height: 5' 3" Time to lose: 3 months Time maintained: On plan!
From 14 stones 4 lbs
To 11 stones

"The 1:1 diet has completely changed my outlook on life!"

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.