Hi, I'm Claire!
Invest in YOU
You're considering a diet and you need some support and guidance? Don't be nervous! YOU have found me and I'll do everything I can to help.
So I was in that overweight category... I exercised regularly but not effectively, motivation was difficult as excess weight makes for excuses... My eating habits were out of control, I was a big eater and addicted to sweets and chocolate!! I've tried endless diets, some with initial success but no long term weight loss and not finding group therapies motivating I looked at The 1:1.Diet by Cambridge Weight Plan as a possible solution to make changes. Fast approaching 50 years of age and going through the menopause I wanted to find a consultant who was relatable, understanding and encouraging with support, knowledge and motivation when I needed it and that is what I am here to offer YOU now.
I started my journey wanting my end goal to be a healthy BMI. I moved through the steps with the help and support of my consultant so I know just how important having a personal cheerleader is. My target of a healthy BMI was achieved in eight weeks with a 2 stone loss and I went on and lost another stone. The plan is brilliant just stick with it. It's not easy, change never is, but believe me it is worth it when you start seeing results. I stripped back all my old eating habits and learnt portion control, savouring tastes and what foods worked for my body best to get optimum weight loss and how to continue with a healthy nutritious diet that will be life long. Not only has it changed my physical health but my mental health too. I'm still learning, life is a challenge and now it's about balance with a new mindset.
I know everyone's journey is different but if your will is strong enough you can achieve your end goal too. We will make a great team. STRONGER TOGETHER!!
MY journey to MY target
I want to join your unique journey with YOU and be your motivator and listener.
Request a callback from Claire
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.