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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sara!

I'm Sara the Diet Lady

Congratulations on taking the first step in changing your life!

I know how it feels to be overweight, but it’s now time to focus on YOU, and I can help you lose weight, no matter how much or little you want to lose.

I am a member of a local multi-award winning team of consultants. My one and only aim is to help and support YOU on your weight loss journey.

  • I offer appointments to suit you and your busy life
  • Face to Face, Mobile or Virtual appointments at YOUR convenience
  • Daytime, Evening and Weekend appointments
  • Secret Facebook Group, Stone Awards, Certificates & Prizes

I lost 3st with the 1:1 Diet in 2019 but then a family bereavement, followed two weeks later by the first lockdown, led to comfort eating and I piled the weight back on (and more!). I didn’t feel good about myself and I just didn’t want to go anywhere. 

It’s taken a while, but I’m now back on plan and back on track, so I’ll be losing weight with you, and we can cheer each other on along our weight loss journey. If you're having a bad day I'll be there to motivate and encourage you.

There are 6 1:1 Diet Plans, and one of them is right for you, and I'll be supporting you all the way.

Get in touch now, you won’t regret it! Ask about this month's special offer.


You've Got This!

It's time to focus on YOU!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.