Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Liza!

Do you want to feel good?

I can offer you 

  • Free private consultations which include your BMI assessement
  • Competitive pricing
  • No weekly fees or subscription charges
  • Free Postage of Products (including nationwide delivery for virtual clients)
  • No minimum purchase required
  • Regular offers 
  • Free weekly follow up consultations (weigh in, measurements and support)
  • Supportive private Facebook Group

My story

My journey to seeking weight loss was down to an accident I had.  This left me with a couple of injuries, which to me have been life changing, leaving me unable to exercise, ride horses (my passion) and walk any distance.  This led to a period of not really liking the 'new me'.  Drinking and eating and not doing much moving led to a big weight gain over the years.

I tried a couple of the other big diets but had very little success until I found the 1:1 diet.  I can honestly say I haven't looked back and lost over 3 stone in just over 3 month but gained a new confidence.

For me, it's an easy diet and the fact that I continually lost weight kept me motivated too.  I started to like myself again, friends and family commented on my weight loss, which is always a driver.  And, I found myself saying 'YES' more to outings instead of wanting to hide and hibernate.

Weight loss not only gave me a more healthy BMI, it gave me back my confidence to accept and like the 'new me'.

Let me prove to you it works.  Do you want to look good and feel better in 2023.  Then please contact me and I'll support, encourage and motivate you to reach your own goals. I'm lucky to be part of an award winning team with years of experience to support you on your 2023 journey.

*** Easter Offers for March & April Starters - so start making that change now, Do it for You!  ***

Or fancy doing this yourself and running your own weight loss business. FREE TRAINING in MARCH - Saving £££'s

How I found 1:1 and Why!

Height: 5' 4" Time to lose: 3 months Time maintained: 10 months
From 14 stones 13 lbs
To 11 stones 11 lbs

Hello I'm Liza, Let me show you how this plan works - And it really does!!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.