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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sophie!

Let me help you get healthy

I started the diet to be a healthier mum for my kids.  2 1/2 stone later after just 2 months on the diet plan  I'm a healthy bmi  and a consultant. 

Its important to me to help my clients tackle their weight gain with a personal approach to their weight loss. I will be your personal cheerleader and confidante to help you acheive your targets and support  you every step of the way whichever way support works for you.

I offer in person consultations as well as virtual at a mutually agreed time and day. 


Try a sample pack with 4 yummy products at just £5 and 'll deduct £5 from your first order. 


Healthier Mumma

Height: 5' 4" Time to lose: 2 months Time maintained: 1 month
From 12 stones 4 lbs
To 10 stones

Become a healthier version of you.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.