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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Sally & Chris !

* Weekly face to face or virtual weigh ins

* Product collection or delivery service

* Personal support and contact

* Milestone Awards 

Our clients are losing on average a stone every month on plan. 
We have been where you are and with the support of our wonderful consultant we lost over 5 stone.

Do not put it off any longer, our only regret is that we didn't start sooner. It has changed our lives in so many ways.

3 months from now you will be so glad that you decided to take the plunge and go for it. 

The 1:1 Diet adapts effortlessly into any busy lifestyle as it is so easy and practical. With such a wide variety of nutritionally, delicious Meal Replacement Products, alongside every day food, you will be spoilt for choice.

We will support you every step of the way from weight loss to maintenance, no matter how big or small, we will help you to achieve YOUR goals and YOUR dreams.

We believe in the 1:1 Diet 100% and understand the importance of the 1:1 support that is required throughout your journey.

Why wait one moment longer! Contact us today!

Sally and Chris x

Sally - 07923 587993

Chris - 07542 371394




Height: 5' 2" Time to lose: 1 year Time maintained: on going
From 13 stones
To 10 stones


Height: 6' 2" Time to lose: 1 year Time maintained: on going
From 23 stones 2 lbs
To 20 stones 6 lbs

We aim to make your weekly consultation the best part of your week

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.