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Hi, I'm Louise!

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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Louise!

Warm, friendly, supportive

Autumn is nearly upon us...I find September is a great time to set new goals. The start of a new term, kids back at school, time to focus on yourself and reset.

Gaining weight over the Summer is really common, the lack of a normal routine, holidays, all make sticking to a healthy eating plan really hard.

I can help you lose weight and feel better about yourself.

I am a friendly, non judgmental consultant who is passionate about helping you achieve weight loss and regain your confidence, in the same way that I did. 
Together we can find the right Step to suit your lifestyle and with my encouragement and daily support, you will get there. This diet has worked for me and my slimmers, so it won't be long before you will be losing weight and feeling more comfortable.
 


 

My Commitment to you...

I can see you face to face in my peaceful garden cabin. I offer flexible appointments to fit around your life.

Or we can meet face to face virtually via zoom, WhatsApp video and I can post your products.I offer a supportive, non judgemental space, help motivate you and keep you on track. 
 

Option to join my slimmer's WhatsApp group for group support

I help you with your mindset and habits around food and eating.

I am also LBGQT+ friendly. You can come alone, or bring a partner/ friend if you need one.

Free consultations, no contracts

Take that first step today, you'll be forever thankful you did!

Living life to the full

Height: 5' 5" Time to lose: 4 months Time maintained: 1 month
From 13 stones 3 lbs
To 10 stones 13 lbs

It’s never too late to make a change

Testimonials

I never would have believed that I could do this diet, but Louise explained it all to me and let me join her on this journey, answered my many questions (with surely more to come). She has  motivated me with her own example and given me so much advice on how to begin my own journey. I am growing to really enjoy the products and appreciate the tips and hints from her own experience and that of the other dieters. 
This plan is easy to follow, thank you Louise for all your help.

Zuzana

I tried many diets over the years and this one works perfectly for me. Having Louise as a consultant helps me focus, she is always there to answer questions,give adviceand encourage me to keep going. I have lost almost a stone in 4 weeks, even though I haven't followed plan 100%. I am very happy and Louise understands that life sometimes gets in the way. I can highly recommend both the diet and Louise and wouldn't encourage anyone who wants to lose w weight, for whatever reason to just give it a go!

Michaela

That word diet fills me with dread until I found the 1:1 Diet and the lovely Louise. Louise is very helpful with tips and encouragement. She will always check in with you throughout your work with words of encouragement and guidance. She offers a personal space in her garden annex, where you feel free to talk  openly and have that all important weigh in.

Products are fully stocked and on display so you fan choose your food for a successful week ahead. This diet really works and Louise is always there if you need a push along the way. 

Claire C

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