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Hi, I'm Louise!

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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Louise!

Warm, friendly, supportive

It's not long now until Easter and Spring...are you still struggling to lose weight? Feel like you can't do it alone? I have been exactly where you are...but don't worry, help is here..

I am a Silver Level Consultant, friendly, non judgmental, passionate about helping you achieve weight loss and regain your confidence, in the same way I did. 
Together we can find the right Step to suit your lifestyle and with my encouragement and daily support, you will get there. This diet has worked for me and my slimmers, so it won't be long before you will be losing!
 


 

My Commitment to you...

I can see you face to face in my peaceful garden cabin. I offer flexible appointments to fit around your life.

Or we can meet virtually via zoom, WhatsApp video and I can post your products.I offer a supportive, non judgemental space, help motivate you and keep you on track. 
 

Option to join my slimmer's WhatsApp group for the ups and downs

Regular challenges and incentives to keep you motivated 

I help you with your mindset and habits around food and eating.

I am also LBGQT+ friendly. You can come alone, or bring a partner/ friend if you need one.

Free consultations, no contracts

Take that first step today, you'll be forever thankful you did!

Living My Best Life!

Height: 5' 5" Time to lose: 4 months Time maintained: 1 month
From 13 stones 3 lbs
To 10 stones 13 lbs

Make 2023 the year you find yourself again

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

Testimonials

"I tried many diets over the years and this one works perfectly for me. Having Louise as a consultant helps me focus, she is always there to answer questions,give adviceand encourage me to keep going. I have lost almost a stone in 4 weeks, even though I haven't followed plan 100%. I am very happy and Louise understands that life sometimes gets in the way. I can highly recommend both the diet and Louise and wouldn't encourage anyone who wants to lose w weight, for whatever reason to just give it a go!"

Michaela

"That word diet fills me with dread until I found the 1:1 Diet and the lovely Louise. Louise is very helpful with tips and encouragement. She will always check in with you throughout your work with words of encouragement and guidance. She offers a personal space in her garden annex, where you feel free to talk  openly and have that all important weigh in."

"Products are fully stocked and on display so you fan choose your food for a successful week ahead. This diet really works and Louise is always there if you need a push along the way. "

Claire C

"I never would have believed that I could do this diet, but Louise explained it all to me and let me join her on this journey, answered my many questions (with surely more to come). She has  motivated me with her own example and given me so much advice on how to begin my own journey. I am growing to really enjoy the products and appreciate the tips and hints from her own experience and that of the other dieters. 
This plan is easy to follow, thank you Louise for all your help."

Zuzana

Get in touch

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FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.