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Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Louise!

Warm, friendly, supportive

Have you gained weight over the long winter months? Struggling to diet alone? I can help you with a tailored plan and my one to one support.

I am a friendly, non judgmental consultant who is passionate about helping you achieve weight loss and regain your confidence, in the same way that I did. 


I had been overweight for most of my 30s, 40s and 50s, if I lost weight I put it back on again. January 2022 I hit my heaviest weight, lost some for summer holidays, then was putting it back on again, when a friend recommended The 1:1 Diet. Within 3 months I was the slimmest I'd been for 25 years and I have maintained that weight loss for over a year now!

Together we can find the right Step to suit your lifestyle and with my encouragement and daily support, you will get there. This diet has worked for me and my slimmers, so it won't be long before you will be losing weight and feeling more comfortable.



I can see you face to face in my private garden cabin. I offer flexible appointments to fit around your life.

Or we can meet virtually via zoom or WhatsApp video and I can post your products. 

I offer a supportive, non judgemental space, help motivate you and keep you on track with daily messages and motivation.

Option to join my slimmer's WhatsApp group for group support

I can help you with your mindset and habits around food and eating.

Ongoing support with maintaining your weight loss

Free consultations, no contracts

Take that first step today, you'll be forever thankful you did!

Living life to the full

Height: 5' 5" Time to lose: 4 months Time maintained: 1 year
From 13 stones 3 lbs
To 10 stones 13 lbs

It’s never too late to make a change