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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Sarah & Nick !

Smashing those lbs, 1 by 1!

Personally, the 1:1 diet plan has saved me!  My story is one about belonging and I feel that I really belong here. My background is in life coaching; supporting and helping people to achieve their goals, no matter who they are and no matter what it is they want to achieve.  Everything is achievable, as long as you set yourself a goal and have someone to help you to keep you remembering the 'why'.

I can help you!  I can motivate you when you feel that you can't go on and I will be there to celebrate your success.  

Nick and I started this journey to lose weight, to remain active for as long as possible and watch our grandchildren grow; we have 8 grandsons who keep us on our toes.  But it has become much more than that now.  It is a purpose and a goal in itself to help and support others.

Not only is the diet effective, it is also very easy.  We all have busy lives and sometimes its just easier to grab a shake or step up meal; knowing that calories are counted by someone else and you're getting the vital vitamins needed.  Don't get me wrong - it can be hard to be disciplined, but that's where I come in!

Message me and talk to me about your challenges and let's see if we can get you on the road to a better you!

Helping YOU to achieve YOUR target weight - whatever that looks like for YOU!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.