Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Zoe!

You're Time To Shine

One morning in January 2021, I stood in front the mirror that I always avoided and saw what I hated. I was so unhappy and knew I needed to change. My weight had spiralled out of control even more so when I suddenly lost my brother in a horrid accident and that was it. I turned to food even more so. It was a never-ending cycle. I ate food to make myself feel better and fill this massive hole that was there. I had no self-worth, always looking down at the ground, never giving anyone eye contact. I hated being in my own skin. I didn’t want to look at myself anymore.

I hated walking out the front door, worried that people were looking at me because of my size, but that was only in my head. I secret ate when no one was home and made out that I hadn't eaten all day, when in truth I'd scoffed my face silly. I wanted to hide away from the world. I would easily have 4 litre bottles of coke a day, share bags of sweets and ice cream to myself and that would be pretty much every night. I literally ate everything in sight.

So, on that January morning I knew it had to be then. I was ready. I knew it would take time, but I knew I needed to change my life for myself and for my children.

I found this plan and followed all the steps and have successfully lost 6 stone and gained my confidence, I've found me. I can go clothes shopping now and pick the first item of clothing up instead of going to the back of the rail for the bigger sizes. It feels great. I've even been fortunate enough to go on a 121-photo shoot and to feature in two magazines to promote this amazing brand. And yes I'm keeping my weight off and maintaining too!

Let me help you, I'm here for YOU.

I run a clinics based in Basingstoke and Southampton for Face 2 Face appointments and see people virtually up and down the UK via video calls.

Whether you want to lose 7lbs or 10 Stone, we can do this together, you will get 100% of my support throughout.

And yes, that is me in the before and after photo!

Zoe x

07510 069669

One look in that mirror....

Height: 5' 5" Time to lose: 7 months Time maintained: 5 months
From 17 stones 13 lbs
To 11 stones 12 lbs

I knew when enough was enough.....

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.