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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sarah!

Let's do this together

Thank you for visiting my page.  I’d love to support you on your journey to smashing your goals.

I’ve lost almost 5 stone on the 1:1 Diet and am working my way through the steps to reach my goal weight. The steps are key and provide us vital tools to keep the weight off permanently.

I found myself at an all time low, 4 months before my wedding, which was postponed though lockdown when my weight sored. My dress wouldn’t fit and the thought of seeing my current self in wedding photos made me feel anxious and upset. I needed to make a change, having tried lots of diets in the past with limited success. I’d lose a bit of weight and then fall off the wagon, piling it all back on and some. I was worried I’d left things too late to make any real difference for my wedding.

I started the 1:1 Diet, and dropped 3 stone in 14 weeks for my wedding.  I even needed my dress taken in, something I never thought possible! On the day, I felt incredible and received so many lovely comments.  Since then, I’ve worked my way up the steps to continue my weight loss journey and learning how to manage my weight for good.

What you can expect from me

I understand the struggle and am passionate about success the 1:1 Diet can offer.  My support is individually tailored to you to help you reach your goals and to guide you through the good days, the bad days and the everyday, no matter the amount you want to lose. We talk through in detail what works best for you and how we work through the steps to maintenance.  Once you hit your goal, the support doesn’t end, as I continue to be there by your side supporting you to maintain your new weight long term.

I offer daytime, evening and weekend appointments, both virtually and face to face and support slimmers all over the UK.

Visit my social media pages for more inspiration and to see updates on my own journey.

If I can do it, you can too...

Height: 5' 5" Time to lose: Time maintained:
From 16 stones 8 lbs

Losing weight has helped me gain more than I thought possible

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.