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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Rhi!

Your DREAM BODY awaits you...

You are one step away from making the best decision for yourself. This journey is about you. You are important. You are a priority. You are worthy. Which is exactly why you deserve the best. Together we will make that possible. You are not alone on this journey. Even if you don't believe in yourself, I believe in you. I am here for you, each step of the way to support, guide and encourage you to achieve your goals.

Losing weight isn't just about being on a diet or exercising, you need to shift your mindset too. Real results come when your mind is aligned with your goals. This is where I will help you to quiet down that negative inner talk and switch it to a more positive empowering talk instead. Your mind and body need to work together, not against each other.



  • Lost over 3 stones with the One2One diet 8 years ago and have experience on all the steps.
  • I have experienced yo-yo dieting in the past and finally found my way out of that vicious cycle.
  • I don't only help you lose the weight but also keep it off with maintenance tips.
  • Available via WhatsApp & Social Media for daily support and encouragement.
  • Products delivered to your door, so you can lose weight from the comfort of your own home and be safe.
  • Virtual appointments so you can be anywhere in the UK and I'm literally in your pocket!
  • Highly Commended 2015 Award Winner.


Are you ready to get started and lose the weight for good? Get in touch on WhatsApp 07888372299. I promise you will not regret taking this step to becoming a better version of yourself.

I found myself again!

Height: 4' 10" Time to lose: 3 months Time maintained: 8 years
From 11 stones 6 lbs
To 8 stones 4 lbs

Once your mindset changes, everything on the outside will change along with it.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.