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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Jai!

Hey I'm Jai (bonus points if you can pronounce it right)

I've by no means finished my journey. I started the 1:1 Diet as all other attempts just didn't work for me. Over the last 20 or so years my weight has just gone up and up. It was at the point where i just didn't know what to do. I was losing confidence, shopping for clothes became embassesing and having to dissapoint my kids when i was too big for certain activities was the final straw. 

I saw a post on facebook from an old colleague who had lost over 10st!!! So i messaged to see what the secret was and they told me it was all down to dedication and this diet plan.  I  came to The 1:1 Diet website to look for help. This plan works for me because its simple. I don't need to think too much and it doesn't take lots of time to prepare meals. My first week was a challenge but th results were all i needed to keep going. Over the 4 months on plan i'm 4st lighter and much happier. I'm still on plan so i'm literally on this journey with you right now. 

My professional life is all about coaching and developing people to become better and achieving goals they want to achieve. I believe if you are the person you want to be then everything else tends to work out fine. 

I offer support and guidence. Together we'll create a specific and measured plan to hit your goals so you can become a happier version of you. 

If you want to have a chat to find out my latest offers or just to discuss how i can help, please do reach out. 

The journey continues

Height: 6' 2" Time to lose: 4 Months Time maintained: Ongoing
From 20 stones 7 lbs
To 16 stones 7 lbs

"Even the greatest was once a beginner, Don't be afraid to take the first step!" - Muhammad Ali

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.